Nutrition Breakdown

Simmeria Cafe & Bistro Calories — Lowest to Highest

Browse calorie values for Simmeria Cafe & Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

65 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 20 Estimated: 20

Lowest Calorie Items at Simmeria Cafe & Bistro

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Vegetable Panini fresh offerings USDA 65 kcal
2 Grilled Cheese fresh offerings USDA 122 kcal
3 Open Face Turkey platters & such USDA 125 kcal
4 Country Salmon Burger burgers USDA 132 kcal
5 Shepard's Pie platters & such USDA 137 kcal
6 Chicken Finger Platter platters & such USDA 168 kcal
7 Portobello Burger fresh offerings USDA 172 kcal
8 Tofu Wrap wraps USDA 177 kcal
9 Arugula Salad salads Estimated 180 kcal
10 Buffalo Chicken Finger wraps USDA 180 kcal
11 Cobb Salad salads Estimated 180 kcal
12 House Green Salad salads Estimated 180 kcal
13 Pulled Pork Salad salads Estimated 180 kcal
14 Spinach Salad salads Estimated 180 kcal
15 Simply Turkey fresh offerings USDA 183 kcal
16 Meatloaf platters & such USDA 188 kcal
17 Fish Tacos fresh offerings USDA 189 kcal
18 Greek Salmon Burger burgers USDA 205 kcal
19 Chicken or Tuna Salad wraps USDA 214 kcal
20 Bowl of Soup starters Estimated 220 kcal
21 Tuna Melt platters & such USDA 221 kcal
22 B.V.B. Burger burgers USDA 224 kcal
23 Pulled Pork wraps USDA 258 kcal
24 Taco Options fresh offerings USDA 260 kcal
25 Cuban Press fresh offerings USDA 281 kcal
26 Buffalo Chicken Salad salads Estimated 305 kcal
27 Turkey Burger burgers USDA 368 kcal
28 Bowl of Chili starters Estimated 390 kcal
29 Fried Pickles starters Estimated 390 kcal
30 Loaded Nachos starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Build it Burger

burgers 620 kcal

Chicken Fingers

starters 430 kcal

Chicken Quesadilla

starters 430 kcal

Chicken Wings

starters 430 kcal

Grilled Chicken Caesar

salads 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simmeria Cafe & Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simmeria Cafe & Bistro items have calorie data?

Simmeria Cafe & Bistro currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simmeria Cafe & Bistro?

The lightest item currently tracked is Vegetable Panini at approximately 65 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simmeria Cafe & Bistro calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Simmeria Cafe & Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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