Nutrition Breakdown

Simfar International Cuisine Calories — Lowest to Highest

Browse calorie values for Simfar International Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

15 kcal

Highest Item

480 kcal

70 / 70 items resolved USDA database: 30 Estimated: 40

Lowest Calorie Items at Simfar International Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pancakes with Cabbage pancakes USDA 15 kcal
2 Coffee beverages USDA 17 kcal
3 Harcho Soup soups USDA 20 kcal
4 Ukraine Soup soups USDA 20 kcal
5 Mineral Water beverages USDA 22 kcal
6 Lemonade beverages USDA 42 kcal
7 Vegetable Soup soups USDA 46 kcal
8 Tea beverages USDA 51 kcal
9 Canned Soda beverages USDA 57 kcal
10 Pancakes with Cottage Cheese and Raisins pancakes USDA 74 kcal
11 Chicken Ravioli dumplings USDA 77 kcal
12 Pork Ravioli dumplings USDA 77 kcal
13 Siberian Ravioli dumplings USDA 77 kcal
14 Soup with Meat soups USDA 84 kcal
15 Kompot beverages USDA 114 kcal
16 Cabbage Pierogi dumplings USDA 137 kcal
17 Armenian Mixed Pickles Salad salads Estimated 180 kcal
18 Armenian Salad salads Estimated 180 kcal
19 Beetroot Salad salads Estimated 180 kcal
20 Capital Salad salads Estimated 180 kcal
21 Cooked Vegetables Salad salads Estimated 180 kcal
22 Eggplant Pulp Salad salads Estimated 180 kcal
23 Grilled Vegetables Salad salads Estimated 180 kcal
24 Jellyfish Salad salads Estimated 180 kcal
25 Marinated Peppers Salad salads Estimated 180 kcal
26 Olivie Salad salads Estimated 180 kcal
27 Peppers Stuffed with Cabbage Salad salads Estimated 180 kcal
28 Pickled Cabbage Salad salads Estimated 180 kcal
29 Pickled Cucumber Salad salads Estimated 180 kcal
30 Pickled Tomatoes Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Puff Pastry

dessert 480 kcal

Cookies with Nuts

dessert 470 kcal

Baked Chicken

aperetive 430 kcal

Chicken Minced Meat Croquette

aperetive 430 kcal

Baked Fish

aperetive 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Simfar International Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Simfar International Cuisine items have calorie data?

Simfar International Cuisine currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Simfar International Cuisine?

The lightest item currently tracked is Pancakes with Cabbage at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Simfar International Cuisine calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Simfar International Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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