Nutrition Breakdown

Silverlake Coffee Co Calories — Lowest to Highest

Browse calorie values for Silverlake Coffee Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

92 / 92 items resolved USDA database: 10 Estimated: 82

Lowest Calorie Items at Silverlake Coffee Co

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea * other hot drinks USDA 1 kcal
2 Refills cold drinks USDA 1 kcal
3 Tea Latte * other hot drinks USDA 43 kcal
4 Italian Soda cold drinks USDA 46 kcal
5 Orange Juice cold drinks USDA 46 kcal
6 Milk cold drinks USDA 55 kcal
7 Steamed Milk * other hot drinks USDA 65 kcal
8 Hot Chocolate * other hot drinks USDA 72 kcal
9 Iced Sakura Green Tea cold drinks Estimated 135 kcal
10 Iced Tropical Tea cold drinks Estimated 135 kcal
11 Mixed Fruit smoothies Estimated 140 kcal
12 Iced Coffee ** cold drinks Estimated 150 kcal
13 Mixed Iced Coffee cold drinks Estimated 150 kcal
14 Latte # organic espresso Estimated 170 kcal
15 Green Salad salad Estimated 180 kcal
16 Iced Chai Latte ** cold drinks Estimated 215 kcal
17 Iced Latte ** cold drinks Estimated 215 kcal
18 (2) Slice Toast side Estimated 260 kcal
19 Cranberry Juice cold drinks Estimated 260 kcal
20 Iced Cranberry Chai cold drinks Estimated 260 kcal
21 Iced Mocha ** cold drinks Estimated 260 kcal
22 Iced Vanilla ** cold drinks Estimated 260 kcal
23 Cookies & Cream blended drinks Estimated 280 kcal
24 Cream Cheese bagel Estimated 320 kcal
25 Lox Cream Cheese bagel Estimated 320 kcal
26 Korean Ginseng other hot drinks USDA 333 kcal
27 Americano # organic espresso Estimated 390 kcal
28 Au Lait # drip coffee Estimated 390 kcal
29 Bacon, Ham & Sausage add Estimated 390 kcal
30 Bagel on Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 82

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Sandwich

sandwich $6.20 470 kcal

Chai Latte *

other hot drinks 467 kcal

Chicken

wrap 430 kcal

Chicken

panini 430 kcal

Chinese Chicken

salad 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silverlake Coffee Co Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silverlake Coffee Co items have calorie data?
Silverlake Coffee Co currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silverlake Coffee Co?
The lightest item currently tracked is Hot Tea * at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silverlake Coffee Co calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 82 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silverlake Coffee Co full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.