Nutrition Breakdown
Silverado Calories — Lowest to Highest
Browse calorie values for Silverado menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
216 kcal
Lowest Item
21 kcal
Highest Item
673 kcal
Lowest Calorie Items at Silverado
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Short Smoked Grilled Salmon Salad | big salad and sandwiches | USDA | 21 kcal |
| 2 | Today's Fresh Vegetable | sides | USDA | 23 kcal |
| 3 | Sauteed Chicken Breast | nightly special | USDA | 45 kcal |
| 4 | Today's Homemade Soup | small plates | USDA | 72 kcal |
| 5 | Chop House Salad | small plates | USDA | 77 kcal |
| 6 | Traditional Caesar | small plates | USDA | 77 kcal |
| 7 | Monterey Chicken Salad with Spiced Pecans | big salad and sandwiches | USDA | 81 kcal |
| 8 | Basil Redskin Mashed Potatoes | sides | USDA | 93 kcal |
| 9 | Sauteed Jumbo Lump Crab Cakes | seafood, chicken and pasta | USDA | 94 kcal |
| 10 | Jambalaya Pasta | nightly special | USDA | 96 kcal |
| 11 | Cheddar Cheeseburger | big salad and sandwiches | USDA | 121 kcal |
| 12 | Roast Pork Tenderloin | nightly special | USDA | 121 kcal |
| 13 | Hickory BBQ Burger | big salad and sandwiches | USDA | 129 kcal |
| 14 | Wood Grilled Filet Mignon (10oz) | steak, ribs and chops | USDA | 138 kcal |
| 15 | Wood Grilled Filet Mignon (7oz) | steak, ribs and chops | USDA | 138 kcal |
| 16 | Chips and Salsa | sides | USDA | 143 kcal |
| 17 | Sauteed Shrimp and Scallops | nightly special | USDA | 143 kcal |
| 18 | Sweet Potato Fries | sides | USDA | 153 kcal |
| 19 | Cole Slaw | sides | USDA | 159 kcal |
| 20 | Cumin Rice | sides | USDA | 160 kcal |
| 21 | Firecracker Shrimp | small plates | USDA | 166 kcal |
| 22 | Blackened Chicken Caesar Salad | big salad and sandwiches | USDA | 170 kcal |
| 23 | Fried Chicken Tenders | seafood, chicken and pasta | USDA | 173 kcal |
| 24 | Hickory Grilled Chipotle Glazed Pork Chops | steak, ribs and chops | USDA | 178 kcal |
| 25 | Warm White Chocolate Bread Pudding | desserts | USDA | 180 kcal |
| 26 | Warm Goat Cheese and Spiced Pecan Salad | small plates | USDA | 188 kcal |
| 27 | Tex Mex Eggrolls | small plates | USDA | 193 kcal |
| 28 | Warm Flourless Chocolate Waffle | desserts | USDA | 193 kcal |
| 29 | Sauteed Filet Mignon Tips | seafood, chicken and pasta | USDA | 196 kcal |
| 30 | Tenderloin Steak | kids under 12 | USDA | 196 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Silverado Roast Chicken Salad
Black Angus Prime Rib
Roast Chicken Quesadilla
Cheese Quesadilla
Old Fashioned Banana Pudding
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silverado Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silverado items have calorie data?
What is the lowest-calorie item at Silverado?
Are Silverado calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.