Nutrition Breakdown
Silver Calories — Lowest to Highest
Browse calorie values for Silver menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
240 kcal
Lowest Item
29 kcal
Highest Item
673 kcal
Lowest Calorie Items at Silver
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Turbot | entrees | USDA | 29 kcal |
| 2 | Sprouts | sides | USDA | 30 kcal |
| 3 | Braised Heirloom Carrots | sides | USDA | 35 kcal |
| 4 | Thai Lobster | entrees | USDA | 36 kcal |
| 5 | Pomegranate Brussels | sides | USDA | 43 kcal |
| 6 | Summer Vegetable Fresh Pasta | entrees | USDA | 44 kcal |
| 7 | Early Summer Risotto | appetizer | USDA | 57 kcal |
| 8 | Heirloom Tomatoes & Balsamic | sides | USDA | 72 kcal |
| 9 | Roasted Summer Vegetable | sides | USDA | 125 kcal |
| 10 | Fig Wrapped Kurabuta Pork Chop | entrees | USDA | 176 kcal |
| 11 | Frisee Salad | appetizer | Estimated | 180 kcal |
| 12 | Summer Green Salad | appetizer | Estimated | 180 kcal |
| 13 | Cast Iron Scottish Salmon | entrees | USDA | 188 kcal |
| 14 | Diver Sea Scallops | entrees | USDA | 217 kcal |
| 15 | Daily Soup | appetizer | Estimated | 220 kcal |
| 16 | Herbed Vegetable Crepe | entrees | USDA | 224 kcal |
| 17 | Mary's Organic Chicken Thighs | entrees | USDA | 226 kcal |
| 18 | Roasted Squab | entrees | USDA | 226 kcal |
| 19 | Pimenton Fries | sides | USDA | 234 kcal |
| 20 | Sauteed Cauliflower | sides | USDA | 265 kcal |
| 21 | Baby Octopus | appetizer | Estimated | 390 kcal |
| 22 | Black Kale Caeser | appetizer | Estimated | 390 kcal |
| 23 | Boudin Blanc | appetizer | Estimated | 390 kcal |
| 24 | Cheese and Charcuterie | appetizer | Estimated | 390 kcal |
| 25 | Crispy Whole Sardines | appetizer | Estimated | 390 kcal |
| 26 | Oven Roasted Olives | appetizer | Estimated | 390 kcal |
| 27 | Yellowfin Tartare | appetizer | Estimated | 390 kcal |
| 28 | Silver Burger | entrees | USDA | 467 kcal |
| 29 | Seared New York | entrees | USDA | 536 kcal |
| 30 | Bibb Salad | appetizer | USDA | 673 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bibb Salad
Seared New York
Silver Burger
Baby Octopus
Black Kale Caeser
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silver Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silver items have calorie data?
What is the lowest-calorie item at Silver?
Are Silver calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.