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Nutrition Breakdown

Silver Star Diner & Restaurant Calories — Lowest to Highest

Browse calorie values for Silver Star Diner & Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

265 / 265 items resolved USDA database: 20 Estimated: 245

Lowest Calorie Items at Silver Star Diner & Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broiled Chopped Bison Steak from the broiler Estimated 10 kcal
2 Broiled Chopped Sirloin Steak from the broiler Estimated 10 kcal
3 Broiled Chopped Turkey Steak from the broiler Estimated 10 kcal
4 Broiled Ham Steak from the broiler Estimated 10 kcal
5 Herbal Tea beverages Estimated 10 kcal
6 Large Broiled N.Y. Sirloin Steak from the broiler Estimated 10 kcal
7 Philly Cheese Steak triple decker sandwiches Estimated 10 kcal
8 Roumanian Steak perfect pitas Estimated 10 kcal
9 Roumanian Steak from the broiler Estimated 10 kcal
10 Coffee Or Tea beverages Estimated 25 kcal
11 Decaf Coffee beverages Estimated 40 kcal
12 Crabmeat Cakes early bird specials USDA 45 kcal
13 Rigatoni Ala Vodka early bird specials USDA 58 kcal
14 Ice Cream Soda fountain treats USDA 87 kcal
15 Salad Toppings - Grilled Steak simply great silver star salads Estimated 95 kcal
16 Iced Coffee Or Iced Tea beverages Estimated 103 kcal
17 Spaghetti With Meat Sauce early bird specials USDA 108 kcal
18 Chicken Cakes early bird specials USDA 114 kcal
19 Thick Milk Shake fountain treats USDA 119 kcal
20 Milk Shake fountain treats USDA 125 kcal
21 Baked Stuffed Clams (4) early bird specials USDA 129 kcal
22 Broiled Beef Liver early bird specials USDA 129 kcal
23 Fruit Pie desserts Estimated 140 kcal
24 Egg Cream fountain treats USDA 148 kcal
25 Brisket Of Beef Au Jus early bird specials USDA 150 kcal
26 California Fruit Salad cold salad platters Estimated 160 kcal
27 California Fruit Salad healthy choices Estimated 160 kcal
28 Roast Half Chicken early bird specials USDA 164 kcal
29 Roast Sirloin Of Beef early bird specials USDA 164 kcal
30 Broiled Fisherman’s Platter seafood Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Make Your Own Pita Pizza

pizza box 710 kcal

Pita Pizza

pizza box 710 kcal

Pizza Bagel

pizza box 710 kcal

Pizza Burger

specialty burgers 665 kcal

Alpine Burger

specialty burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Star Diner & Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Star Diner & Restaurant items have calorie data?
Silver Star Diner & Restaurant currently has calorie values for 265 of 265 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Star Diner & Restaurant?
The lightest item currently tracked is Broiled Chopped Bison Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Star Diner & Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silver Star Diner & Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.