Nutrition Breakdown

Silver Spur Ranch Calories — Lowest to Highest

Browse calorie values for Silver Spur Ranch menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

17 kcal

Highest Item

456 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Silver Spur Ranch

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mexican everyday grub USDA 17 kcal
2 Roundup everyday grub USDA 24 kcal
3 Veggy everyday grub USDA 24 kcal
4 Hearty Homefries everyday grub USDA 54 kcal
5 Pesto everyday grub USDA 82 kcal
6 Out on the Range everyday grub USDA 97 kcal
7 Easy Rider everyday grub USDA 117 kcal
8 Grazer everyday grub USDA 117 kcal
9 Shaver everyday grub USDA 131 kcal
10 South of the Border everyday grub USDA 143 kcal
11 The Whole Hog everyday grub USDA 145 kcal
12 Country everyday grub USDA 160 kcal
13 Omelets everyday grub USDA 171 kcal
14 The Scrambled Frontier everyday grub USDA 171 kcal
15 Flying sombrero everyday grub USDA 176 kcal
16 Cowboy everyday grub USDA 215 kcal
17 Two Eggs with Ham or Ground Chuck Steak everyday grub USDA 225 kcal
18 Hoppy's Burrito everyday grub USDA 262 kcal
19 Juan's Way everyday grub USDA 265 kcal
20 Pancakes - Short Stack (2) everyday grub USDA 265 kcal
21 Sea Horse everyday grub USDA 265 kcal
22 Pony everyday grub USDA 267 kcal
23 Waffle Combo everyday grub USDA 273 kcal
24 French Toast - Full order (3) everyday grub USDA 278 kcal
25 French Toast - Half Order (2) everyday grub USDA 278 kcal
26 French Toast Combo everyday grub USDA 278 kcal
27 Pancakes - Full stack (3) everyday grub USDA 285 kcal
28 Western everyday grub USDA 304 kcal
29 Two Eggs everyday grub USDA 310 kcal
30 Cheese everyday grub USDA 362 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pancakes - Sandwich

everyday grub 456 kcal

Paul's Potatoes

everyday grub 429 kcal

Cheese

everyday grub 362 kcal

Two Eggs

everyday grub 310 kcal

Western

everyday grub 304 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Spur Ranch Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Spur Ranch items have calorie data?
Silver Spur Ranch currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Spur Ranch?
The lightest item currently tracked is Mexican at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Spur Ranch calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silver Spur Ranch full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.