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Nutrition Breakdown

Silver Palace Calories — Lowest to Highest

Browse calorie values for Silver Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

1 kcal

Highest Item

609 kcal

143 / 143 items resolved USDA database: 30 Estimated: 113

Lowest Calorie Items at Silver Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee Or Iced Tea desserts and beverages USDA 1 kcal
2 Soda Or Milk desserts and beverages USDA 59 kcal
3 Dinner For Two family dinners USDA 69 kcal
4 Cocktail Shrimp appetizer USDA 71 kcal
5 Szechuan Style Tofu lunch combination platters USDA 106 kcal
6 Steamed Or Pan-Fried Dumplings (6) appetizer USDA 113 kcal
7 Beef Teriyaki (4) appetizer USDA 120 kcal
8 Beef Lo Mein lunch combination platters USDA 129 kcal
9 Dinner For Three family dinners USDA 129 kcal
10 Ma Par Tofu lunch combination platters USDA 130 kcal
11 Vegetable Lo Mein lunch combination platters USDA 133 kcal
12 Szechuan Shrimp lunch combination platters USDA 140 kcal
13 Sherbet Or Ice Cream desserts and beverages USDA 144 kcal
14 Family Style Tofu lunch combination platters USDA 159 kcal
15 Spring Roll appetizer USDA 159 kcal
16 Chicken Fried Rice lunch combination platters USDA 168 kcal
17 Dragon And Phoenix Platter chef's specialties Estimated 170 kcal
18 Shrimp Fried Rice lunch combination platters USDA 176 kcal
19 Fried Wontons (6) appetizer USDA 192 kcal
20 Dinner For Four family dinners USDA 196 kcal
21 Dragon - Phoenix Soup (2) soup Estimated 220 kcal
22 Egg Drop Soup soup Estimated 220 kcal
23 Hot & Sour Soup soup Estimated 220 kcal
24 Seafood Corn Soup (2) soup Estimated 220 kcal
25 Vegetable Soup soup Estimated 220 kcal
26 Wonton Soup soup Estimated 220 kcal
27 Pork With Garlic Sauce lunch combination platters USDA 226 kcal
28 Barbecued Spare Ribs (4) appetizer USDA 236 kcal
29 Chicken Wings (5) appetizer USDA 247 kcal
30 Lemon Chicken lunch combination platters USDA 252 kcal
Nutrition sync is temporarily paused Missing official items: 113

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

lunch combination platters 609 kcal

Almond Cookie

desserts and beverages 514 kcal

Sesame Bananas (6)

desserts and beverages 443 kcal

Cashew Chicken

poultry 430 kcal

Chicken Chop Suey

chop suey or chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Palace items have calorie data?
Silver Palace currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Palace?
The lightest item currently tracked is Coffee Or Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Palace calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 113 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silver Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.