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Nutrition Breakdown

Silver Mine Subs Calories — Lowest to Highest

Browse calorie values for Silver Mine Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

205 kcal

Lowest Item

10 kcal

Highest Item

567 kcal

45 / 45 items resolved USDA database: 44 Estimated: 1

Lowest Calorie Items at Silver Mine Subs

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Large Kosher Dill Pickle sides USDA 12 kcal
3 Garden Salad salads USDA 18 kcal
4 2-Liter Sodas beverages USDA 42 kcal
5 Fountain Soda beverages USDA 44 kcal
6 Full Throttle Energy Drinks beverages USDA 46 kcal
7 Vault Energy Drink beverages USDA 49 kcal
8 Pikes Peak or Bust veggie subs USDA 54 kcal
9 20oz. Soda Cans beverages USDA 57 kcal
10 RockStar Energy Drinks beverages USDA 58 kcal
11 Miners Choice veggie subs USDA 65 kcal
12 Grilled Chicken Salad salads USDA 81 kcal
13 Chili soup & chili USDA 102 kcal
14 Baked Lays sides USDA 105 kcal
15 Broccoli Cheese Soup soup & chili USDA 106 kcal
16 Dodge City cold subs USDA 122 kcal
17 Silver City cold subs USDA 122 kcal
18 Chef Salad salads USDA 132 kcal
19 King Bullion cold subs USDA 146 kcal
20 Mother Lode the mother lode sub USDA 146 kcal
21 Caribou cold subs USDA 147 kcal
22 Lawless Leadville cold subs USDA 147 kcal
23 Tombstone cold subs USDA 147 kcal
24 Virginia City cold subs USDA 151 kcal
25 Comstock cold subs USDA 155 kcal
26 Georgetown cold subs USDA 171 kcal
27 Potato Salad sides USDA 171 kcal
28 Steam Engine hot subs USDA 171 kcal
29 Frontier hot subs USDA 202 kcal
30 Homestake hot subs USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Regular Lays

sides 567 kcal

Salt & Vinegar Chips

sides 559 kcal

BBQ Lays

sides 546 kcal

Nacho Cheese Doritos

sides 519 kcal

Cheddar Sun Chips

sides 491 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silver Mine Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silver Mine Subs items have calorie data?

Silver Mine Subs currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silver Mine Subs?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silver Mine Subs calorie values official or estimated?

This page uses a hybrid model: 44 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Silver Mine Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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