Nutrition Breakdown

Silvana Calories — Lowest to Highest

Browse calorie values for Silvana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

20 kcal

Highest Item

697 kcal

30 / 30 items resolved USDA database: 19 Estimated: 11

Lowest Calorie Items at Silvana

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickles sides USDA 20 kcal
2 Homemade Pickles sides USDA 34 kcal
3 Crispy Eggplant appetizers USDA 90 kcal
4 Egg sides USDA 159 kcal
5 Greek Salad salad Estimated 180 kcal
6 Israeli Salad salad Estimated 180 kcal
7 Silvana Salad salad Estimated 180 kcal
8 Tobouleh Salad salad Estimated 180 kcal
9 Chicken Shawarma Plate sandwich USDA 200 kcal
10 Stuffed Grape Leaves appetizers USDA 228 kcal
11 Egg Sandwich breakfast USDA 246 kcal
12 Sabich Sandwich sandwich USDA 246 kcal
13 Babaganoush appetizers USDA 260 kcal
14 Falafel Appetizer appetizers USDA 260 kcal
15 Green Tahini appetizers USDA 260 kcal
16 Shakshuka breakfast USDA 262 kcal
17 Lamb Shawarma Sandwich sandwich USDA 264 kcal
18 Chicken Shawarma Sandwich sandwich USDA 281 kcal
19 Israeli Breakfast breakfast USDA 330 kcal
20 Falafel Plate sandwich Estimated 390 kcal
21 Hummus Masabacha appetizers Estimated 390 kcal
22 Hummus Mushrooms appetizers Estimated 390 kcal
23 Hummus Tahini appetizers Estimated 390 kcal
24 Lamb Shawarma Plate sandwich Estimated 390 kcal
25 Mujaddara sides Estimated 390 kcal
26 Homemade Baklava desserts USDA 440 kcal
27 Zaatar Pita sides USDA 455 kcal
28 Falafel Sandwich sandwich Estimated 470 kcal
29 Fluffy Potato Chips appetizers USDA 532 kcal
30 Crispy Cauliflower appetizers USDA 697 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Cauliflower

appetizers 697 kcal

Fluffy Potato Chips

appetizers 532 kcal

Falafel Sandwich

sandwich 470 kcal

Zaatar Pita

sides 455 kcal

Homemade Baklava

desserts 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silvana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silvana items have calorie data?
Silvana currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silvana?
The lightest item currently tracked is Pickles at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silvana calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silvana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.