Nutrition Breakdown
Sikia Calories — Lowest to Highest
Browse calorie values for Sikia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
170 kcal
Lowest Item
1 kcal
Highest Item
467 kcal
Lowest Calorie Items at Sikia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages $2 | USDA | 1 kcal |
| 2 | Coffee | beverages $2 | USDA | 27 kcal |
| 3 | Iced Tea | beverages $2 | USDA | 27 kcal |
| 4 | Soda | beverages $2 | USDA | 42 kcal |
| 5 | Pineapple & Jicama Salad | first course | USDA | 83 kcal |
| 6 | Sautéed Tilapia | second course | USDA | 83 kcal |
| 7 | Soup Du Jour | first course | USDA | 86 kcal |
| 8 | Vanilla Crème Brulee | third course | USDA | 113 kcal |
| 9 | Lemongrass Chicken | second course | USDA | 130 kcal |
| 10 | Serrano Ham Fritters | first course | USDA | 144 kcal |
| 11 | Grilled Pork Loin | second course | USDA | 166 kcal |
| 12 | Gumbo Salad | second course | USDA | 196 kcal |
| 13 | Open Faced Turkey Sandwich | second course | USDA | 214 kcal |
| 14 | Tres Leches Cake | third course | USDA | 259 kcal |
| 15 | Fried Vanilla Ice Cream | third course | USDA | 282 kcal |
| 16 | Vegetarian Chili | first course | USDA | 299 kcal |
| 17 | Chicken Toscano | second course | USDA | 443 kcal |
| 18 | Rustic Fruit Tartlet | third course | USDA | 467 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rustic Fruit Tartlet
Chicken Toscano
Vegetarian Chili
Fried Vanilla Ice Cream
Tres Leches Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sikia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sikia items have calorie data?
What is the lowest-calorie item at Sikia?
Are Sikia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.