Nutrition Breakdown
Signature BBQ & Grub Calories — Lowest to Highest
Browse calorie values for Signature BBQ & Grub menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
204 kcal
Lowest Item
20 kcal
Highest Item
500 kcal
Lowest Calorie Items at Signature BBQ & Grub
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 15. BBQ Sliders with Small Side | best bbq in the valley | USDA | 20 kcal |
| 2 | 16. Gut Buster with Small Side | best bbq in the valley | USDA | 20 kcal |
| 3 | 3. Hot Links with Small Side | best bbq in the valley | USDA | 20 kcal |
| 4 | Soda | drinks | USDA | 25 kcal |
| 5 | Sweet Tea | drinks | USDA | 28 kcal |
| 6 | Green Beans | sides | USDA | 29 kcal |
| 7 | Lemonade | drinks | USDA | 42 kcal |
| 8 | Water | drinks | USDA | 42 kcal |
| 9 | 9. Grilled BBQ Chicken Salad with Small Side | best bbq in the valley | USDA | 81 kcal |
| 10 | Chili | best bbq in the valley | USDA | 102 kcal |
| 11 | Baked Beans | sides | USDA | 105 kcal |
| 12 | Coleslaw | sides | USDA | 117 kcal |
| 13 | Pulled Pork with Large Side | best bbq in the valley | USDA | 168 kcal |
| 14 | 10. Signatures Deep Fried Chicken Salad with Small Side | best bbq in the valley | USDA | 173 kcal |
| 15 | 14. BBQ Nachos with Small Side | best bbq in the valley | USDA | 210 kcal |
| 16 | 5. Pulled Grilled Chicken Sandwich with Small Side | best bbq in the valley | USDA | 210 kcal |
| 17 | Brisket with Large Side | best bbq in the valley | USDA | 231 kcal |
| 18 | Rib and Chicken | best bbq in the valley | USDA | 245 kcal |
| 19 | Mac Salad | sides | USDA | 261 kcal |
| 20 | 12. Rib Sandwich with Small Side | best bbq in the valley | USDA | 263 kcal |
| 21 | 4. Pulled Fried Chicken Sandwich with Small Side | best bbq in the valley | USDA | 275 kcal |
| 22 | 8. Texas Brisket Sandwich with Small Side | best bbq in the valley | USDA | 278 kcal |
| 23 | 11. Southern BBQ Chicken with Small Side | best bbq in the valley | USDA | 304 kcal |
| 24 | 10 Pieces Whole Chicken | best bbq in the valley | USDA | 307 kcal |
| 25 | 13. Fried Chicken with Small Side | best bbq in the valley | USDA | 307 kcal |
| 26 | 2. Smoked Sausage with Small Side | best bbq in the valley | USDA | 309 kcal |
| 27 | Smoked Sausage with Large Side | best bbq in the valley | USDA | 309 kcal |
| 28 | 1. Hot Dogs with Small Side | best bbq in the valley | USDA | 310 kcal |
| 29 | Ribs with Large Side | best bbq in the valley | USDA | 372 kcal |
| 30 | 6. BBQ Chili Cheese Dogs with Small Side | best bbq in the valley | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Corn on the Cob
7. Pulled Pork Sandwich with Small Side
6. BBQ Chili Cheese Dogs with Small Side
Ribs with Large Side
1. Hot Dogs with Small Side
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Signature BBQ & Grub Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Signature BBQ & Grub items have calorie data?
What is the lowest-calorie item at Signature BBQ & Grub?
Are Signature BBQ & Grub calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.