Nutrition Breakdown

Sido Pizzeria Calories — Lowest to Highest

Browse calorie values for Sido Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

52 / 52 items resolved USDA database: 20 Estimated: 32

Lowest Calorie Items at Sido Pizzeria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Vitamin Water beverages Estimated 10 kcal
3 Spinach Roll rolls USDA 90 kcal
4 Eggplant Parmesan hot dishes USDA 99 kcal
5 Sauce side orders USDA 124 kcal
6 Chicken Parmesan hot dishes USDA 141 kcal
7 Baked Ziti hot dishes USDA 146 kcal
8 Eggplant Parmesan Hero hot heros USDA 155 kcal
9 Chicken Roll rolls USDA 164 kcal
10 2 Liter Soda beverages Estimated 180 kcal
11 Can Soda beverages Estimated 180 kcal
12 Greek Salad salad Estimated 180 kcal
13 Mediterranean Salad salad Estimated 180 kcal
14 Sausage Roll rolls USDA 182 kcal
15 Meatball Parmesan hot dishes USDA 197 kcal
16 Meatball Parmesan Hero hot heros USDA 197 kcal
17 Lentil Soup soups Estimated 220 kcal
18 Sausage and Peppers Parmesan hot dishes USDA 247 kcal
19 Sausage, Peppers and Onions Hero hot heros USDA 247 kcal
20 Orange and Carrot Juice fresh squeezed juices Estimated 260 kcal
21 Stromboli rolls USDA 269 kcal
22 Greek Salad with Grilled Chicken salad Estimated 305 kcal
23 Mediterranean Salad with Grilled Chicken salad Estimated 305 kcal
24 4 Garlic Knots side orders USDA 316 kcal
25 Chicken Soup soups Estimated 325 kcal
26 Pepperoni Calzone calzones USDA 333 kcal
27 Cheese Calzone calzones USDA 389 kcal
28 Meatball Calzone calzones USDA 389 kcal
29 Sausage Calzone calzones USDA 389 kcal
30 Fresh Lemonade fresh squeezed juices Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

10" Baked Personal Pizza

pizza by the slice 710 kcal

Grandma Pizza

pizza pies 710 kcal

Green Pizza

veggie delight 710 kcal

Margherita Pizza

veggie delight 710 kcal

Margherita Pizza with Spinach, Ricotta and Tomato

veggie delight 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
KFC

KFC

chicken
L

Lexington Pizza Parlour

italian
S

Speck's Deli & Gourmet Pizza

pizza
T

The Glasshouse Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sido Pizzeria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sido Pizzeria items have calorie data?
Sido Pizzeria currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sido Pizzeria?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sido Pizzeria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sido Pizzeria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.