Nutrition Breakdown

Sidelines Sports Bar & Grill Calories — Lowest to Highest

Browse calorie values for Sidelines Sports Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

93 kcal

Highest Item

468 kcal

51 / 51 items resolved USDA database: 36 Estimated: 15

Lowest Calorie Items at Sidelines Sports Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Drunken Mussels pre-game warm-ups USDA 93 kcal
2 Sidelines Steak Salad summer of dreams and greens Estimated 95 kcal
3 Sidelines - Fried Chicken Country Wrap sidelines sandwiches & burger USDA 115 kcal
4 Sidelines - Spicy Chicken Wrap sidelines sandwiches & burger USDA 120 kcal
5 Sidelines - Caesar Wrap sidelines sandwiches & burger USDA 127 kcal
6 Four Wings (any flavor) And Fries little leaguer menu USDA 132 kcal
7 Basket of Sideline Tater Tots pre-game warm-ups USDA 151 kcal
8 Mushroom, Bacon & Swiss sidelines sandwiches & burger USDA 163 kcal
9 The Sidelines House Salad summer of dreams and greens Estimated 180 kcal
10 Bacon Cheddar Chicken Melt sidelines sandwiches & burger USDA 182 kcal
11 Gyro sidelines sandwiches & burger USDA 184 kcal
12 Reuben Sandwich sidelines sandwiches & burger USDA 188 kcal
13 Grilled Chicken Sandwich sidelines sandwiches & burger USDA 210 kcal
14 Homemade Soup & Chili - Chili or Chowder summer of dreams and greens Estimated 220 kcal
15 Homemade Soup & Chili - Soup (Bowl) summer of dreams and greens Estimated 220 kcal
16 Sidelines - Cajun Wrap sidelines sandwiches & burger USDA 220 kcal
17 Chicken Parm Sandwich sidelines sandwiches & burger USDA 230 kcal
18 Boneless Wings pre-game warm-ups USDA 232 kcal
19 Hot Dog and Fries little leaguer menu USDA 233 kcal
20 Build Your Own Burger sidelines sandwiches & burger USDA 243 kcal
21 Meatball Sub sidelines sandwiches & burger USDA 247 kcal
22 BLT Club Sandwich sidelines sandwiches & burger USDA 257 kcal
23 Cheddar Cheese Poppers pre-game warm-ups USDA 259 kcal
24 Hamburger or Cheeseburger with Fries little leaguer menu USDA 269 kcal
25 Cheese Quesadilla With Chicken, Tomato, Onion pre-game warm-ups USDA 270 kcal
26 Chicken Tenders pre-game warm-ups USDA 271 kcal
27 12” inch Mozzarella & Provolone Cheese Pizza homemade pizza USDA 280 kcal
28 Double Header Burger sidelines sandwiches & burger USDA 282 kcal
29 Blue Devil (Philadelphia) Steak Sandwich sidelines sandwiches & burger USDA 300 kcal
30 Buffalo Chicken Salad summer of dreams and greens Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sidelines Burger

sidelines sandwiches & burger 468 kcal

Jumbo Chicken Wings

pre-game warm-ups 430 kcal

Sidelines Fries (Full)

pre-game warm-ups 429 kcal

Sidelines Fries (Half)

pre-game warm-ups 429 kcal

Black & Blue Burger

sidelines sandwiches & burger 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sidelines Sports Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sidelines Sports Bar & Grill items have calorie data?
Sidelines Sports Bar & Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sidelines Sports Bar & Grill?
The lightest item currently tracked is Drunken Mussels at approximately 93 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sidelines Sports Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sidelines Sports Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.