Nutrition Breakdown
Sideline Grill Calories — Lowest to Highest
Browse calorie values for Sideline Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
10 kcal
Highest Item
558 kcal
Lowest Calorie Items at Sideline Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Veggie Philly Steak | vegetarian dishes | Estimated | 10 kcal |
| 3 | Nantucket Nectar | beverages | USDA | 60 kcal |
| 4 | Fresh Made Cannoli | desserts | USDA | 114 kcal |
| 5 | Onion Rings | sides | USDA | 125 kcal |
| 6 | Philly Steak Fries Or Tots | fries | USDA | 139 kcal |
| 7 | Soda | beverages | Estimated | 180 kcal |
| 8 | Tater Tots | sides | USDA | 186 kcal |
| 9 | Loaded Fries | fries | USDA | 198 kcal |
| 10 | Homemade Potato Salad | sides | USDA | 208 kcal |
| 11 | Mozzarella Sticks | sides | USDA | 217 kcal |
| 12 | Homemade Soup | winter favorites | Estimated | 220 kcal |
| 13 | Fried Mushrooms | sides | USDA | 222 kcal |
| 14 | Buffalo Fries Or Tots | fries | USDA | 237 kcal |
| 15 | Irish Nachos | fries | USDA | 237 kcal |
| 16 | Philly Cheesesteak Sandwich | sandwiches | Estimated | 240 kcal |
| 17 | Sideline Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 18 | Chicken & Cheese Fries Or Tots | fries | USDA | 280 kcal |
| 19 | Jalapeño Poppers | sides | USDA | 281 kcal |
| 20 | Chicken Cheesesteak Sandwich | sandwiches | Estimated | 303 kcal |
| 21 | Banana Nutella Empanada | desserts | USDA | 359 kcal |
| 22 | Avocado Dog | hot dogs | Estimated | 390 kcal |
| 23 | Beef & Cheese Empanada | empanadas | Estimated | 390 kcal |
| 24 | Boneless Wings | wings & tips | Estimated | 390 kcal |
| 25 | Cheese Empanada | empanadas | Estimated | 390 kcal |
| 26 | Cheese Empanada | vegetarian dishes | Estimated | 390 kcal |
| 27 | Chili Dog | hot dogs | Estimated | 390 kcal |
| 28 | Dog Less Dog | vegetarian dishes | Estimated | 390 kcal |
| 29 | Double Angus Beef Slider | sliders | Estimated | 390 kcal |
| 30 | Double BBQ Slider | specialty sliders | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Puff
Garlic Parmesan Fries
Roasted Pork Sandwich
Teriyaki Beef Sandwich
BBQ Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sideline Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sideline Grill items have calorie data?
What is the lowest-calorie item at Sideline Grill?
Are Sideline Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.