Nutrition Breakdown

Sichuan Gourmet Calories — Lowest to Highest

Browse calorie values for Sichuan Gourmet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

10 kcal

Highest Item

631 kcal

209 / 209 items resolved USDA database: 30 Estimated: 179

Lowest Calorie Items at Sichuan Gourmet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1/2 Tea Smoked Flavor Duck traditional chinese cuisine Estimated 10 kcal
2 Pork Ribs with Tea Bush Mushroom pot casserole Estimated 10 kcal
3 Steamed Eggplant appetizers Estimated 10 kcal
4 Steamed Pork with Taro traditional chinese cuisine Estimated 10 kcal
5 Homestyle Tofu Lunch Special vegetable lunch specials USDA 37 kcal
6 Mapo Tofu Lunch Special vegetable lunch specials USDA 37 kcal
7 Sauteed Potato Lunch Special vegetable lunch specials USDA 37 kcal
8 Beef with Silk Tofu appetizers USDA 53 kcal
9 Beef Tripe and Tongue in Chilli Oil appetizers USDA 85 kcal
10 Chicken in Scallion and Chinese Pepper appetizers USDA 95 kcal
11 Tea Smoked Duck Soup noodle soup and noodles Estimated 115 kcal
12 Kung Pao Chicken in Chengdu Style Lunch Special lunch specials USDA 129 kcal
13 2 Chicken with Pine Nuts appetizers USDA 130 kcal
14 Rice Balls in Wine Soup dessert USDA 134 kcal
15 5 Spice Beef appetizers USDA 137 kcal
16 Beef Tendon appetizers USDA 175 kcal
17 White Fungus with Ginkgo in Sweet Broth dessert USDA 182 kcal
18 Dry Sauteed Sliced Eggplant Lunch Special vegetable lunch specials USDA 188 kcal
19 Sweet Potato Cake dessert USDA 191 kcal
20 Braised Duck Noodle Soup noodle soup and noodles Estimated 220 kcal
21 Braised Pork Intestine Noodle Soup noodle soup and noodles Estimated 220 kcal
22 Braised Pork Ribs Noodle Soup noodle soup and noodles Estimated 220 kcal
23 Braised Rabbit Noodle Soup noodle soup and noodles Estimated 220 kcal
24 Crab Meat Asparagus Soup soup Estimated 220 kcal
25 Fish Filet with Pickled Sour Mustard Green Soup soup Estimated 220 kcal
26 Home Style Beef Noodle Soup noodle soup and noodles Estimated 220 kcal
27 Pan Fried Egg with Tomato Noodle Soup noodle soup and noodles Estimated 220 kcal
28 Pan Fried Egg with Tomato Soup soup Estimated 220 kcal
29 Seafood Noodle Soup noodle soup and noodles Estimated 220 kcal
30 Seafood with Tofu Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 179

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Chicken with Sesame Seeds

appetizers 631 kcal

Braised Chicken in Bamboo Shoot

sichuan special 430 kcal

Braised Chicken with Sweet Chestnut

traditional chinese cuisine 430 kcal

Chicken with Basil

sichuan special 430 kcal

Chicken, Jumbo Shrimp, Pork and Tofu in Casserole

pot casserole 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sichuan Gourmet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sichuan Gourmet items have calorie data?
Sichuan Gourmet currently has calorie values for 209 of 209 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sichuan Gourmet?
The lightest item currently tracked is 1/2 Tea Smoked Flavor Duck at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sichuan Gourmet calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 179 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sichuan Gourmet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.