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Nutrition Breakdown

Siam I Am Calories — Lowest to Highest

Browse calorie values for Siam I Am menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

132 / 132 items resolved USDA database: 20 Estimated: 112

Lowest Calorie Items at Siam I Am

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 13. Steamed Thai Dumpling appetizers Estimated 10 kcal
2 6. Hot Tea beverages Estimated 10 kcal
3 L8. Mixed Vegetables lunch specials USDA 51 kcal
4 L9. Basil Leaves lunch specials USDA 64 kcal
5 L8. Mixed Vegetables lunch specials USDA 78 kcal
6 L10. Eggplant lunch specials USDA 90 kcal
7 L4. Combination Seafood lunch specials USDA 107 kcal
8 L7. Kang Karee (Yellow Curry) lunch specials USDA 117 kcal
9 L5. Muk Kung Prik lunch specials USDA 128 kcal
10 L6. Pad Thai lunch specials USDA 128 kcal
11 1. Thai Ice Tea beverages Estimated 135 kcal
12 1. Thai Ice Tea beverages Estimated 135 kcal
13 3. Regular Ice Tea beverages Estimated 135 kcal
14 L9. Basil Leaves lunch specials USDA 143 kcal
15 L6. Pad Thai lunch specials USDA 147 kcal
16 2. Thai Ice Coffee beverages Estimated 150 kcal
17 2. Thai Ice Coffee beverages Estimated 150 kcal
18 L6. Pad Thai lunch specials USDA 154 kcal
19 29. Thai Salad salads Estimated 180 kcal
20 30. Shrimp Salad salads Estimated 180 kcal
21 31. Squid Salad salads Estimated 180 kcal
22 32. Roasted Duck Salad salads Estimated 180 kcal
23 33. Bean Thread Noodle Salad salads Estimated 180 kcal
24 35. Beef Salad salads Estimated 180 kcal
25 SP1. Papaya Salad ( Som Tum) new dishes Estimated 180 kcal
26 L10. Eggplant lunch specials USDA 183 kcal
27 L3. Orange Chicken lunch specials USDA 202 kcal
28 23. Wonton Soup soups Estimated 220 kcal
29 24. Coconut Soup soups Estimated 220 kcal
30 24. Coconut Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Coconut Ice Cream

dessert 884 kcal

L2. Cashew Nut Chicken

lunch specials 574 kcal

28. Kau Soi Noodles

soups 520 kcal

26. Spicy & Sour Chicken Noodles

soups 475 kcal

27. Coconut Chicken Noodles

soups 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Siam I Am Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Siam I Am items have calorie data?
Siam I Am currently has calorie values for 132 of 132 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Siam I Am?
The lightest item currently tracked is 13. Steamed Thai Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Siam I Am calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Siam I Am full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.