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Nutrition Breakdown

Shuang Cheng Calories — Lowest to Highest

Browse calorie values for Shuang Cheng menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

296 / 296 items resolved USDA database: 51 Estimated: 245

Lowest Calorie Items at Shuang Cheng

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak - Peking Style cantonese cuisine specialties Estimated 10 kcal
2 Beef Steak With Black Pepper cantonese cuisine specialties Estimated 10 kcal
3 Pork, Tofu & Watercress soups 1 Estimated 10 kcal
4 Steamed lobster Estimated 10 kcal
5 Steamed sole Estimated 10 kcal
6 Steamed Clams oysters & clams Estimated 10 kcal
7 Steamed Crab crab Estimated 10 kcal
8 Steamed Or Pan Fried Dumpling (6) appetizers Estimated 10 kcal
9 Steamed Shrimp shrimp Estimated 10 kcal
10 Steamed Shrimp With Garlic shrimp Estimated 10 kcal
11 Steamed With Ginger Scallions lobster Estimated 10 kcal
12 Beef & Mustard Green soups 1 USDA 27 kcal
13 Ice Tea drink USDA 27 kcal
14 Pork & Mustard Green soups 1 USDA 27 kcal
15 Pork & Pickled Cabbage soups 1 USDA 49 kcal
16 Squid With Chinese Broccoli squid USDA 50 kcal
17 Assorted Meat Noodle Soup noodle, fun or rice noodle USDA 53 kcal
18 Seafood squid USDA 60 kcal
19 Seafood & Vegetable Noodle noodle, fun or rice noodle USDA 60 kcal
20 Soy Milk drink USDA 64 kcal
21 Steamed sole USDA 65 kcal
22 Steamed walleye USDA 65 kcal
23 Beef Brisket Noodle Soup noodle, fun or rice noodle USDA 67 kcal
24 Shrimp & Vegetable Noodle noodle, fun or rice noodle USDA 91 kcal
25 Baked Spicy Squid squid USDA 92 kcal
26 Squid In Lite Sauce squid USDA 92 kcal
27 Seafood & Tofu soups 1 USDA 94 kcal
28 Fish Fillet fish fillet USDA 101 kcal
29 Assorted Vegetable Noodle noodle, fun or rice noodle USDA 102 kcal
30 Beef Chow Fun noodle, fun or rice noodle USDA 102 kcal
Nutrition sync is temporarily paused Missing official items: 245

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hung Tao Wor Mein Noodle

noodle, fun or rice noodle 521 kcal

Shrimp With Bean Noodles

hot pot 520 kcal

Shrimp In Lobster Sauce

chef’s suggestions 488 kcal

Beef Or Chicken

chef’s suggestions 430 kcal

Chicken

fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shuang Cheng Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shuang Cheng items have calorie data?
Shuang Cheng currently has calorie values for 296 of 296 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shuang Cheng?
The lightest item currently tracked is Beef Steak - Peking Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shuang Cheng calorie values official or estimated?
This page uses a hybrid model: 51 items use USDA database estimates, while 245 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shuang Cheng full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.