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Nutrition Breakdown

Shu Jiao Fu Zhou Calories — Lowest to Highest

Browse calorie values for Shu Jiao Fu Zhou menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

133 kcal

Lowest Item

33 kcal

Highest Item

417 kcal

13 / 13 items resolved USDA database: 13 Estimated: 0

Lowest Calorie Items at Shu Jiao Fu Zhou

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 7. Small Wonton Soup ... USDA 33 kcal
2 10. Sour Vegetable ... USDA 44 kcal
3 8. Beef ... USDA 47 kcal
4 1. Beef Tripe ... USDA 67 kcal
5 12. Beef Tripe ... USDA 67 kcal
6 11. Pork Ball Soup ... USDA 73 kcal
7 3. Fish Ball Soup ... USDA 73 kcal
8 13. Beef ... USDA 112 kcal
9 2. Beef ... USDA 112 kcal
10 4. Dumpling ... USDA 125 kcal
11 14. Meat Stuffed Rice Ball Soup ... USDA 178 kcal
12 5. Wheat Noodle ... USDA 380 kcal
13 6. Rice Noodle ... USDA 417 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Rice Noodle

... 417 kcal

5. Wheat Noodle

... 380 kcal

14. Meat Stuffed Rice Ball Soup

... 178 kcal

4. Dumpling

... 125 kcal

13. Beef

... 112 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shu Jiao Fu Zhou Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shu Jiao Fu Zhou items have calorie data?
Shu Jiao Fu Zhou currently has calorie values for 13 of 13 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shu Jiao Fu Zhou?
The lightest item currently tracked is 7. Small Wonton Soup at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shu Jiao Fu Zhou calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shu Jiao Fu Zhou full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.