Shred Juice Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Shred Juice items have calorie data?

Shred Juice currently has calorie values for 40 of 40 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Shred Juice?

The lowest-calorie tracked item is Bánh Mì at about 11 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Shred Juice

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bánh Mì	sandwiches	USDA	11 kcal
2	Level 1	shred cleanse	USDA	12 kcal
3	B-Good	shots	USDA	21 kcal
4	Cleanse-Me	cold pressed juices	USDA	37 kcal
5	Five-O	cold pressed juices	USDA	37 kcal
6	Up-Beet	cold pressed juices	USDA	37 kcal
7	Grilled Veget	sandwiches	USDA	38 kcal
8	Wide-Eye	cold pressed juices	USDA	47 kcal
9	Shaka-Bra	cold pressed juices	USDA	59 kcal
10	Latinade	cold pressed juices	USDA	188 kcal
11	Hubba	cold pressed juices	USDA	217 kcal
12	Pesto Chicken Wrap	sandwiches	USDA	225 kcal
13	B.L.A.T.	sandwiches	USDA	229 kcal
14	Venice Caesar	salads & wraps	Estimated	260 kcal
15	Bagel & Cream Cheese	breakfast	Estimated	320 kcal
16	Shred Mix	smoothies	USDA	385 kcal
17	50/50	cold pressed juices	Estimated	390 kcal
18	Beach Bunny	salads & wraps	Estimated	390 kcal
19	Beverly	salads & wraps	Estimated	390 kcal
20	Classic Tuna	sandwiches	Estimated	390 kcal
21	Ensenada	salads & wraps	Estimated	390 kcal
22	Grain	salads & wraps	Estimated	390 kcal
23	Level 2	shred cleanse	Estimated	390 kcal
24	Omelette	breakfast	Estimated	390 kcal
25	Omelette	breakfast	Estimated	390 kcal
26	Omelette	breakfast	Estimated	390 kcal
27	Omelette	breakfast	Estimated	390 kcal
28	Omelette	breakfast	Estimated	390 kcal
29	Pch	salads & wraps	Estimated	390 kcal
30	Quesadilla	breakfast	Estimated	390 kcal

Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Secret Burrito

breakfast 640 kcal

Breakfast Sandwich

breakfast 470 kcal

Sunset

cold pressed juices 429 kcal

50/50

cold pressed juices 390 kcal

Beach Bunny

salads & wraps 390 kcal

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Grass Root

smoothies & juices

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shred Juice Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shred Juice items have calorie data?

Shred Juice currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shred Juice?

The lightest item currently tracked is Bánh Mì at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shred Juice calorie values official or estimated?

This page uses a hybrid model: 15 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shred Juice full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Shred Juice Calories — Lowest to Highest