Nutrition Breakdown
Shorty Goldstein's Calories — Lowest to Highest
Browse calorie values for Shorty Goldstein's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
1 kcal
Highest Item
516 kcal
Lowest Calorie Items at Shorty Goldstein's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Pickle Plate | sides | USDA | 14 kcal |
| 4 | Sandwich, Small Side | sandwich combos | USDA | 20 kcal |
| 5 | Side Fruit | sides | USDA | 20 kcal |
| 6 | Side Veggies | sides | USDA | 20 kcal |
| 7 | Iced Tea | drinks | USDA | 21 kcal |
| 8 | Soda | drinks | USDA | 25 kcal |
| 9 | Sparkling Water | drinks | USDA | 30 kcal |
| 10 | Lemonade | drinks | USDA | 42 kcal |
| 11 | Orange Juice | drinks | USDA | 46 kcal |
| 12 | Wine To Go | drinks | USDA | 49 kcal |
| 13 | Beer To Go | drinks | USDA | 58 kcal |
| 14 | Cole Slaw | sides | USDA | 136 kcal |
| 15 | Egg Cream | drinks | USDA | 148 kcal |
| 16 | Noodle Kugel | sides | USDA | 150 kcal |
| 17 | Potato Salad | sides | USDA | 171 kcal |
| 18 | Egg Salad | everything on rye | Estimated | 180 kcal |
| 19 | Farmers Market Salad | nosh on this | Estimated | 180 kcal |
| 20 | Vegetarian Soup | nosh on this | Estimated | 220 kcal |
| 21 | Chicken Salad | everything on rye | Estimated | 305 kcal |
| 22 | Chicken Soup With Knedlach | nosh on this | Estimated | 325 kcal |
| 23 | Sandwich With Small Soup | sandwich combos | Estimated | 345 kcal |
| 24 | Bagel With Gravlax | brunch | Estimated | 390 kcal |
| 25 | Bagel With Schmeer | brunch | Estimated | 390 kcal |
| 26 | Beef Tongue | everything on rye | Estimated | 390 kcal |
| 27 | Bubbie's Chopped Liver | nosh on this | Estimated | 390 kcal |
| 28 | Challah French Toast | brunch | Estimated | 390 kcal |
| 29 | Chopped Liver | everything on rye | Estimated | 390 kcal |
| 30 | Corned Beef | everything on rye | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Bagel Sandwich
Bagel Sandwich With Pastrami
Bagel Sandwich With Pastrami Hash
Sandwich With Small Side
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shorty Goldstein's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shorty Goldstein's items have calorie data?
What is the lowest-calorie item at Shorty Goldstein's?
Are Shorty Goldstein's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.