Nutrition Breakdown

Shortstop Deli Calories — Lowest to Highest

Browse calorie values for Shortstop Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

419 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

47 / 47 items resolved USDA database: 0 Estimated: 47

Lowest Calorie Items at Shortstop Deli

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ithaca Cheese Steak deli sandwiches Estimated 10 kcal
2 Mixed Meat, Egg Salad deli sandwiches Estimated 180 kcal
3 Turkey Breast, Tuna Salad deli sandwiches Estimated 180 kcal
4 SS Reuben, Chicken Salad deli sandwiches Estimated 305 kcal
5 ShortStop Cold Sandwich Platters platters Estimated 320 kcal
6 ShortStop Hot Sandwich Platters platters Estimated 320 kcal
7 Toasted Bagels with Cream Cheese breakfast - bagels and breakfast sandwiches Estimated 320 kcal
8 C.S.C. hot truck Estimated 390 kcal
9 Dinosaur BBQ Pulled Pork deli sandwiches Estimated 390 kcal
10 Double Sub Travel Meal travel meals Estimated 390 kcal
11 Genoa Salami, B.L.T. deli sandwiches Estimated 390 kcal
12 Grand Slam Sub Travel Meal travel meals Estimated 390 kcal
13 Hot BBQ Beef, Corned Beef deli sandwiches Estimated 390 kcal
14 Hot Meatball deli sandwiches Estimated 390 kcal
15 M.B.C. hot truck Estimated 390 kcal
16 Plain Bagels breakfast - bagels and breakfast sandwiches Estimated 390 kcal
17 Prime Rib deli sandwiches Estimated 390 kcal
18 RBI (Roast Beef) deli sandwiches Estimated 390 kcal
19 Seitan Terijaki deli sandwiches Estimated 390 kcal
20 Single Sub Travel Meal travel meals Estimated 390 kcal
21 The SUI (soo-ee) hot truck Estimated 390 kcal
22 Toasted Bagels breakfast - bagels and breakfast sandwiches Estimated 390 kcal
23 Toasted Bagels with Butter breakfast - bagels and breakfast sandwiches Estimated 390 kcal
24 Toasted Bagels with Jelly breakfast - bagels and breakfast sandwiches Estimated 390 kcal
25 Toasted Bagels with Peanut Butter breakfast - bagels and breakfast sandwiches Estimated 390 kcal
26 Toasted Bagels with Peanut Butter with Jelly breakfast - bagels and breakfast sandwiches Estimated 390 kcal
27 Virginia Baked Ham deli sandwiches Estimated 390 kcal
28 W.G.C. hot truck Estimated 390 kcal
29 Chicken Breast deli sandwiches Estimated 430 kcal
30 Chicken Cordon Bleu deli sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

P.M.P. (Poor Man’s Pizza)

hot truck 710 kcal

Plain Pizza Bagels

breakfast - bagels and breakfast sandwiches 710 kcal

Plain Pizza Bagels with Pepperoni

breakfast - bagels and breakfast sandwiches 710 kcal

Plain Pizza Bagels with Veggies

breakfast - bagels and breakfast sandwiches 710 kcal

Pastrami, Vegan Burger

deli sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shortstop Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shortstop Deli items have calorie data?
Shortstop Deli currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shortstop Deli?
The lightest item currently tracked is Ithaca Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shortstop Deli calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shortstop Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.