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Nutrition Breakdown

Shopper's Cafe Bar & Grille Calories — Lowest to Highest

Browse calorie values for Shopper's Cafe Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

101 / 101 items resolved USDA database: 30 Estimated: 71

Lowest Calorie Items at Shopper's Cafe Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 12 Oz New York Strip Steak entrees Estimated 10 kcal
2 BBQ Steak Tip Sub steak sandwiches Estimated 10 kcal
3 Sirloin Steak Tips entrees Estimated 10 kcal
4 Steak & Cheese steak sandwiches Estimated 10 kcal
5 Steak Bomb steak sandwiches Estimated 10 kcal
6 Steak Monti steak sandwiches Estimated 10 kcal
7 Steak Tip Sub steak sandwiches Estimated 10 kcal
8 Teriyaki Steak Tips entrees Estimated 10 kcal
9 Kentucky Steak entrees Estimated 15 kcal
10 Baked Potato side dishes USDA 93 kcal
11 Steak & Bleu Salad salads Estimated 95 kcal
12 Baked Beans side dishes USDA 105 kcal
13 Baked Beans side dishes USDA 105 kcal
14 Alfredo Pizza specialty pizzas USDA 114 kcal
15 Taco Salad the lunch box USDA 130 kcal
16 Sweet Potato Fries side dishes USDA 153 kcal
17 Cole Slaw side dishes USDA 159 kcal
18 ½ Rack Of Baby Back Ribs the lunch box USDA 170 kcal
19 Buffalo Chicken specialty pizzas USDA 172 kcal
20 Buffalo Chicken Wrap wraps USDA 172 kcal
21 French Fries side dishes USDA 179 kcal
22 Chicken Caesar Wrap wraps USDA 198 kcal
23 Chicken Salad Plate the lunch box USDA 200 kcal
24 Honey Mustard Chicken Wrap the lunch box USDA 203 kcal
25 Honey Mustard Chicken Wrap wraps USDA 203 kcal
26 Fish & Chips the lunch box USDA 214 kcal
27 Steak Or Chicken Fajita entrees Estimated 220 kcal
28 Chili Cheese Fries side dishes USDA 221 kcal
29 Veggies side dishes USDA 224 kcal
30 Taco Salad salads Estimated 230 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza 710 kcal

Cheeseburger

burgers 620 kcal

Garden Burger

burgers 620 kcal

Hamburger

burgers 620 kcal

Caesar Wrap

wraps 542 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shopper's Cafe Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shopper's Cafe Bar & Grille items have calorie data?
Shopper's Cafe Bar & Grille currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shopper's Cafe Bar & Grille?
The lightest item currently tracked is 12 Oz New York Strip Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shopper's Cafe Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shopper's Cafe Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.