Nutrition Breakdown
Shochu & Tapas - Aya Calories — Lowest to Highest
Browse calorie values for Shochu & Tapas - Aya menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
11 kcal
Highest Item
483 kcal
Lowest Calorie Items at Shochu & Tapas - Aya
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Okome Yaki | entree | USDA | 11 kcal |
| 2 | Uni | a la carte | USDA | 90 kcal |
| 3 | Garden Salad | salad | USDA | 93 kcal |
| 4 | Omakase Sushi Platter | sushi | USDA | 94 kcal |
| 5 | Seaweed Salad | salad | USDA | 98 kcal |
| 6 | Crispy Tatsuta | tapas | USDA | 102 kcal |
| 7 | Eel Nasu Mille-Feuille | tapas | USDA | 118 kcal |
| 8 | Aya Curry | entree | USDA | 119 kcal |
| 9 | Sake | a la carte | USDA | 134 kcal |
| 10 | Beef Steak | entree | USDA | 140 kcal |
| 11 | Hamachi | a la carte | USDA | 146 kcal |
| 12 | Buta Shoga Yaki | entree | USDA | 149 kcal |
| 13 | Ganmo Ankake | tapas | USDA | 150 kcal |
| 14 | Potato Salad | salad | USDA | 157 kcal |
| 15 | Spaghetti Carbonara | entree | USDA | 158 kcal |
| 16 | Tuna Tartare | tapas | USDA | 158 kcal |
| 17 | Aburi Hotate | tapas | USDA | 161 kcal |
| 18 | Hotate | a la carte | USDA | 161 kcal |
| 19 | Tori Dango | tapas | USDA | 165 kcal |
| 20 | Uni Egg | tapas | USDA | 182 kcal |
| 21 | Maguro | a la carte | USDA | 187 kcal |
| 22 | Shumai | tapas | USDA | 193 kcal |
| 23 | Anchovy French Fry | tapas | USDA | 210 kcal |
| 24 | Salmon Tataki | tapas | USDA | 221 kcal |
| 25 | Chicken Mushroom Pizza | tapas | USDA | 222 kcal |
| 26 | Ikura | a la carte | USDA | 267 kcal |
| 27 | Prosciutto | tapas | USDA | 267 kcal |
| 28 | Anago | a la carte | USDA | 273 kcal |
| 29 | Cheese Cake | dessert | USDA | 283 kcal |
| 30 | Hamachi Warm Carpaccio | tapas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Today's Tapas Platter
Tamago
Hamachi Warm Carpaccio
Hiram
Cheese Cake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shochu & Tapas - Aya Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shochu & Tapas - Aya items have calorie data?
What is the lowest-calorie item at Shochu & Tapas - Aya?
Are Shochu & Tapas - Aya calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.