Nutrition Breakdown

Shobu Sake House Calories — Lowest to Highest

Browse calorie values for Shobu Sake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

140 / 140 items resolved USDA database: 30 Estimated: 110

Lowest Calorie Items at Shobu Sake House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Japanese Hamberg Steak kitchen section Estimated 10 kcal
2 Baby Octopus sushi USDA 53 kcal
3 Sweet Egg sushi USDA 55 kcal
4 Salmon Egg sushi USDA 60 kcal
5 Sweet Raw Shrimp sushi USDA 85 kcal
6 Sea Urchin sushi USDA 90 kcal
7 Veggie Maki Sushi maki roll sushi USDA 93 kcal
8 Yellow Mountain Maki Sushi maki roll sushi USDA 93 kcal
9 Tuna sushi USDA 94 kcal
10 Crazy Horse Maki Sushi maki roll sushi USDA 97 kcal
11 Flying Fish Egg sushi USDA 97 kcal
12 Smelt Egg sushi USDA 97 kcal
13 Amigo Maki Sushi maki roll sushi USDA 103 kcal
14 Rainbow Maki Sushi maki roll sushi USDA 103 kcal
15 Halibut sushi USDA 106 kcal
16 Caterpillar Maki Sushi maki roll sushi USDA 116 kcal
17 Crab Meat sushi USDA 118 kcal
18 Yellowtail sushi USDA 146 kcal
19 Mackerel sushi USDA 161 kcal
20 Surf Clam sushi USDA 162 kcal
21 House Salad salads Estimated 180 kcal
22 Kotako Salad salads Estimated 180 kcal
23 Lettuce Salad salads Estimated 180 kcal
24 Sakana Gourmet Salad salads Estimated 180 kcal
25 Seaweed Salad salads Estimated 180 kcal
26 Sunomono Salad salads Estimated 180 kcal
27 Red Snapper sushi USDA 185 kcal
28 Squid sushi USDA 218 kcal
29 Octopus sushi USDA 226 kcal
30 Spider Maki Sushi maki roll sushi USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 110

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Bowl

kitchen section 430 kcal

Chicken Karai

appetizers 430 kcal

Chicken Teriyaki

kitchen section 430 kcal

151' Roll

tempura roll 390 kcal

2 Piece Crab Spring

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shobu Sake House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shobu Sake House items have calorie data?
Shobu Sake House currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shobu Sake House?
The lightest item currently tracked is Japanese Hamberg Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shobu Sake House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 110 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shobu Sake House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.