Nutrition Breakdown

Sho Gun Japanese House & Sushi Bar Calories — Lowest to Highest

Browse calorie values for Sho Gun Japanese House & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

184 / 184 items resolved USDA database: 25 Estimated: 159

Lowest Calorie Items at Sho Gun Japanese House & Sushi Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lobster & New York Steak teppan dinner Estimated 10 kcal
2 New York Steak teppan dinner Estimated 10 kcal
3 New York Steak & Calamari teppan dinner Estimated 10 kcal
4 New York Steak & Scallop teppan dinner Estimated 10 kcal
5 New York Steak & Shrimp teppan dinner Estimated 10 kcal
6 Steam Broccoli kitchen appetizers Estimated 10 kcal
7 Green Tea hot tea USDA 19 kcal
8 Ice Cream desserts USDA 27 kcal
9 Vegetable side orders USDA 32 kcal
10 Vegetable fried rice specials USDA 32 kcal
11 Vegetable tempura dinners USDA 32 kcal
12 Soft Drinks refreshments USDA 34 kcal
13 Shrimp fried rice specials USDA 47 kcal
14 Shrimp, Scallop, Calamari kids menu USDA 79 kcal
15 Calamari side orders USDA 88 kcal
16 Sushi Rice side orders USDA 94 kcal
17 Lobster side orders USDA 97 kcal
18 Shrimp Or Scallop side orders USDA 116 kcal
19 Steamed Rice side orders USDA 151 kcal
20 Baby Octopus Salad soups and salads Estimated 180 kcal
21 Conch Salad soups and salads Estimated 180 kcal
22 House Green Salad soups and salads Estimated 180 kcal
23 Seaweed Salad soups and salads Estimated 180 kcal
24 Squid Salad soups and salads Estimated 180 kcal
25 Fried Rice side orders USDA 183 kcal
26 Chicken side orders USDA 188 kcal
27 Chicken kids menu USDA 188 kcal
28 Chicken tempura dinners USDA 188 kcal
29 Filet Mignon side orders USDA 196 kcal
30 Filet Mignon kids menu USDA 196 kcal
Nutrition sync is temporarily paused Missing official items: 159

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

fried rice specials 430 kcal

Chicken

teppan dinner 430 kcal

Chicken Tem. Roll

sushi rolls 430 kcal

Chicken Tempura

kitchen appetizers 430 kcal

Chicken Yakitori

kitchen appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sho Gun Japanese House & Sushi Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sho Gun Japanese House & Sushi Bar items have calorie data?
Sho Gun Japanese House & Sushi Bar currently has calorie values for 184 of 184 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sho Gun Japanese House & Sushi Bar?
The lightest item currently tracked is Lobster & New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sho Gun Japanese House & Sushi Bar calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 159 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sho Gun Japanese House & Sushi Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.