Nutrition Breakdown

Shiso Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Shiso Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

266 / 266 items resolved USDA database: 20 Estimated: 246

Lowest Calorie Items at Shiso Japanese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lunch Special 6 New York Steak lunch special Estimated 10 kcal
2 New York Steak dinner entrees Estimated 10 kcal
3 Asparagus Chicken chinese chicken USDA 20 kcal
4 Green Tea Ice Cream dessert USDA 27 kcal
5 String Bean Chicken chinese chicken USDA 50 kcal
6 Seafood Noodle Soup noodle soup USDA 53 kcal
7 Beef Stew Noodle Soup noodle soup USDA 67 kcal
8 Orange Peel Chicken chinese chicken USDA 97 kcal
9 General Tao's Chicken chinese chicken USDA 98 kcal
10 Wonton Noodle Soup noodle soup USDA 101 kcal
11 Curry Chicken chinese chicken USDA 107 kcal
12 Lamb Stew Noodle Soup noodle soup USDA 117 kcal
13 Garlic Pork chinese pork USDA 118 kcal
14 Sweet & Sour Chicken chinese chicken USDA 147 kcal
15 Mu Shu Pork chinese pork USDA 153 kcal
16 Mango Pudding dessert USDA 160 kcal
17 Canned Soda beverages Estimated 180 kcal
18 Cucumber Salad soup & salad Estimated 180 kcal
19 House Salad soup & salad Estimated 180 kcal
20 House Salad chinese salads Estimated 180 kcal
21 Oshitashi Salad soup & salad Estimated 180 kcal
22 Poki Salad appetizer Estimated 180 kcal
23 Sesame Cold Noodle Salad chinese salads Estimated 180 kcal
24 Wakame Salad soup & salad Estimated 180 kcal
25 Spicy Eggplant with Chicken chinese chicken USDA 183 kcal
26 Party A (24 pcs w/ Miso Soup & Salad) party platters Estimated 200 kcal
27 Party B (26 pcs w/ Miso Soup & Salad) party platters Estimated 200 kcal
28 Party C (30 pcs w/ Miso Soup,Salad, & edamame) party platters Estimated 200 kcal
29 Vanilla Ice Cream dessert USDA 215 kcal
30 Steamed Rice fried rice Estimated 217 kcal
Nutrition sync is temporarily paused Missing official items: 246

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hong Kong Style Crispy Noodles

chow mein & chow fun 520 kcal

Basil Meatless Chicken

chinese vegetables & meatless chicken 430 kcal

Cashew Chicken

chinese chicken 430 kcal

Chicken Chow Mein

chow mein & chow fun 430 kcal

Chicken Katsu

dinner entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shiso Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shiso Japanese Restaurant items have calorie data?
Shiso Japanese Restaurant currently has calorie values for 266 of 266 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shiso Japanese Restaurant?
The lightest item currently tracked is Lunch Special 6 New York Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shiso Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 246 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shiso Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.