Nutrition Breakdown

Shishkabob Express Calories — Lowest to Highest

Browse calorie values for Shishkabob Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

24 kcal

Highest Item

470 kcal

38 / 38 items resolved USDA database: 6 Estimated: 32

Lowest Calorie Items at Shishkabob Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Side Veggie Kabob side orders USDA 24 kcal
2 Skewer of Kubideh Kabob side orders USDA 24 kcal
3 Skewer of Chicken Kabob side orders USDA 79 kcal
4 Skewer of Lamb Kabob side orders USDA 162 kcal
5 Family Platter 2 family meal deals Estimated 170 kcal
6 Family Platter1 family meal deals Estimated 170 kcal
7 Sampler Platter vegetarian corner Estimated 170 kcal
8 Greek Salad salads Estimated 180 kcal
9 House Salad salads Estimated 180 kcal
10 Shirazi Salad salads Estimated 180 kcal
11 Soup of the Day soups Estimated 220 kcal
12 Chicken Breast Salad salads Estimated 305 kcal
13 Vegetable Chicken Soup soups Estimated 325 kcal
14 Firnee desserts USDA 368 kcal
15 Beef Shish Kabob kabob entrees Estimated 390 kcal
16 Cucumber Yogurt appetizers Estimated 390 kcal
17 Dolmeh appetizers Estimated 390 kcal
18 Eggplant Dip appetizers Estimated 390 kcal
19 Green Beans side orders Estimated 390 kcal
20 Hummus appetizers Estimated 390 kcal
21 Kubideh Kabob kabob entrees Estimated 390 kcal
22 Kubideh Spicy Kabob kabob entrees Estimated 390 kcal
23 Lamb Shank kabob entrees Estimated 390 kcal
24 Lamb Shish Kabob kabob entrees Estimated 390 kcal
25 Lamb and Kubideh Combo kabob entrees Estimated 390 kcal
26 Royal Kabob Combo kabob entrees Estimated 390 kcal
27 Shallot Yogurt appetizers Estimated 390 kcal
28 Skewer of Beef Cube side orders Estimated 390 kcal
29 Spicy Hummus appetizers Estimated 390 kcal
30 Stew of the Day kabob entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kabob Sandwich

kabob entrees 470 kcal

Chicken Shish Kabob Boneless

kabob entrees 430 kcal

Chicken and Kubideh Combo

kabob entrees 430 kcal

Ground Chicken Kabob

kabob entrees 430 kcal

Lamb and Chicken

kabob entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shishkabob Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shishkabob Express items have calorie data?

Shishkabob Express currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shishkabob Express?

The lightest item currently tracked is Side Veggie Kabob at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shishkabob Express calorie values official or estimated?

This page uses a hybrid model: 6 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shishkabob Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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