Nutrition Breakdown

Shish Calories — Lowest to Highest

Browse calorie values for Shish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

20 kcal

Highest Item

633 kcal

71 / 71 items resolved USDA database: 71 Estimated: 0

Lowest Calorie Items at Shish

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad side items USDA 20 kcal
2 Tabbouli salads & soups USDA 36 kcal
3 Avacado Salad salads & soups USDA 54 kcal
4 Creamy Tomato Basil Soup salads & soups USDA 59 kcal
5 Vegan Red Lentil Soup salads & soups USDA 71 kcal
6 Veggie Shishwich sandwiches & wraps USDA 77 kcal
7 Mousaka entrees & kebabs USDA 100 kcal
8 Shishcurry entrees & kebabs USDA 103 kcal
9 Shrimp Kebab entrees & kebabs USDA 110 kcal
10 Vegetable Kebab entrees & kebabs USDA 114 kcal
11 Fattoush Salad salads & soups USDA 122 kcal
12 Shish Feast Kebab entrees & kebabs USDA 122 kcal
13 Shish Salad salads & soups USDA 122 kcal
14 Side of Gyro side items USDA 122 kcal
15 All American Burger burgers USDA 127 kcal
16 Shish Trio Kebab entrees & kebabs USDA 132 kcal
17 Chicken Shawarma Wrap sandwiches & wraps USDA 138 kcal
18 Side House Salad salads & soups USDA 146 kcal
19 Sweet potato Fries side items USDA 153 kcal
20 Chicken Shawarma sandwiches & wraps USDA 155 kcal
21 Lamb Shish Kebab entrees & kebabs USDA 162 kcal
22 Spinach Salad salads & soups USDA 171 kcal
23 Gyro sandwiches & wraps USDA 179 kcal
24 Gyro Wrap sandwiches & wraps USDA 179 kcal
25 Hummus with Gyro appetizers USDA 184 kcal
26 Lamb Burger burgers USDA 193 kcal
27 Mushroom Swiss Burger burgers USDA 196 kcal
28 Falafel appetizers USDA 200 kcal
29 Shish Taouk Kebab entrees & kebabs USDA 202 kcal
30 Portabella Mushroom Burger burgers USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Lavash Wrap

sandwiches & wraps 633 kcal

Shishwich Wrap

sandwiches & wraps 536 kcal

Pita

side items 457 kcal

Pita Chips

side items 457 kcal

Lebanese Flatbread

side items 412 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shish Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shish items have calorie data?
Shish currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shish?
The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shish calorie values official or estimated?
This page uses a hybrid model: 71 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shish full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.