Nutrition Breakdown

Shish Kabob Cafe Calories — Lowest to Highest

Browse calorie values for Shish Kabob Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

74 kcal

Highest Item

390 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Shish Kabob Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Breast Kabob entrees and kabobs USDA 74 kcal
2 Chicken Soltani combo kabobs USDA 74 kcal
3 Combo All combo kabobs USDA 74 kcal
4 Kid's Chicken Kabob kid's menu USDA 79 kcal
5 Beef Filet Kabob Salad entrees and kabobs USDA 81 kcal
6 Beef Shish Kabob Filet entrees and kabobs USDA 81 kcal
7 Beef Soltani combo kabobs USDA 81 kcal
8 Salmon Kabob entrees and kabobs USDA 85 kcal
9 Ghormeh Sabzi (Beef) Stew entrees and kabobs USDA 107 kcal
10 Gheymeh (Chicken) Stew entrees and kabobs USDA 110 kcal
11 Kid's Lamb Gyro Plate kid's menu USDA 135 kcal
12 Chicken Showarma Plate entrees and kabobs USDA 136 kcal
13 Kid's Beef Kabob kid's menu USDA 136 kcal
14 Tilapia over Rice entrees and kabobs USDA 146 kcal
15 House Salad salads and add-ons Estimated 180 kcal
16 Lamb and Beef Chunk Filet Kabob combo kabobs USDA 180 kcal
17 Shirazi Salad salads and add-ons Estimated 180 kcal
18 Chicken-Beef Filet combo kabobs USDA 182 kcal
19 Veggie Gyro veggie choice USDA 184 kcal
20 Ground chicken and Ground Beef Kabob entrees and kabobs USDA 194 kcal
21 Beef Kabob Gyro fresh gyro wraps USDA 196 kcal
22 Kobideh Kabob entrees and kabobs USDA 196 kcal
23 Falafel Gyro fresh gyro wraps USDA 200 kcal
24 Chicken Kobideh entrees and kabobs USDA 202 kcal
25 Vegetarian Lentil Soup veggie choice Estimated 220 kcal
26 Chicken Gyro fresh gyro wraps USDA 226 kcal
27 Veggie Plate veggie choice USDA 228 kcal
28 Lamb Gyro fresh gyro wraps USDA 245 kcal
29 Lamb Shank entrees and kabobs USDA 247 kcal
30 Catfish entrees and kabobs USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Eggplant Dip

appetizers 390 kcal

Falafel Plate

veggie choice 390 kcal

Feta with Cheese

appetizers 390 kcal

Grape Leaves

appetizers 390 kcal

Hummus

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shish Kabob Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shish Kabob Cafe items have calorie data?
Shish Kabob Cafe currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shish Kabob Cafe?
The lightest item currently tracked is Chicken Breast Kabob at approximately 74 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shish Kabob Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shish Kabob Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.