Nutrition Breakdown
Shire Cafe Calories — Lowest to Highest
Browse calorie values for Shire Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
377 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Shire Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Drip Black Swan Coffee | beverages | Estimated | 40 kcal |
| 3 | Homemade Soup Of The Day Or Chili | appetizers | USDA | 72 kcal |
| 4 | Iced Tea | beverages | Estimated | 135 kcal |
| 5 | Fruit Cup | desserts | Estimated | 140 kcal |
| 6 | Jet Tea Fruit Smoothies | beverages | Estimated | 157 kcal |
| 7 | Mochas, Lattes, Cappucinos | beverages | Estimated | 170 kcal |
| 8 | Garden Greens Salad | salads | Estimated | 180 kcal |
| 9 | Greek Salad | salads | Estimated | 180 kcal |
| 10 | Italian Sodas | beverages | Estimated | 180 kcal |
| 11 | Pear & Walnut Bleu Cheese Salad | salads | Estimated | 180 kcal |
| 12 | Sweet Potato Fries | pub menu - late night bar menu | USDA | 190 kcal |
| 13 | Sweet Potato Fries | appetizers | USDA | 192 kcal |
| 14 | Gyros | sandwiches, paninis, wraps & burgers | Estimated | 195 kcal |
| 15 | Savannah's Deluxe Gyros | sandwiches, paninis, wraps & burgers | Estimated | 195 kcal |
| 16 | Soup & Salad Combo | salads | Estimated | 200 kcal |
| 17 | Happy Chicken Philly Cheese Steak | sandwiches, paninis, wraps & burgers | Estimated | 220 kcal |
| 18 | BBQ Sauce | pub menu - late night bar menu | USDA | 229 kcal |
| 19 | Taco Salad | salads | Estimated | 230 kcal |
| 20 | Pita & Hummus | pub menu - late night bar menu | USDA | 241 kcal |
| 21 | Toasted Pita & Hummus | appetizers | USDA | 241 kcal |
| 22 | Super Nachos | pub menu - late night bar menu | USDA | 242 kcal |
| 23 | Soft Tacos | entrees | Estimated | 280 kcal |
| 24 | Taco Calzone | personal pizzas & calzones | Estimated | 280 kcal |
| 25 | Personal Cheese Pizza | pub menu - late night bar menu | USDA | 281 kcal |
| 26 | French Fries | appetizers | USDA | 289 kcal |
| 27 | Artichoke Dip | appetizers | USDA | 290 kcal |
| 28 | Artichoke Dip | pub menu - late night bar menu | USDA | 290 kcal |
| 29 | Cheesy Garlic Bread Sticks | appetizers | USDA | 301 kcal |
| 30 | Happy Chicken Caesar Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pizza
Cheese Pizza
Cheese Pizza Plus
Greek Pizza
Pesto Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shire Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shire Cafe items have calorie data?
What is the lowest-calorie item at Shire Cafe?
Are Shire Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.