Nutrition Breakdown

Shiraz Pizza Calories — Lowest to Highest

Browse calorie values for Shiraz Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

406 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

119 / 119 items resolved USDA database: 20 Estimated: 99

Lowest Calorie Items at Shiraz Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Grilled Onions Calzone calzone and stromboli Estimated 10 kcal
2 Steak, Onion and Cheese Sub hot subs Estimated 10 kcal
3 Lunch Cheese Ravioli lunch menu USDA 77 kcal
4 Lunch Baked Ziti lunch menu USDA 84 kcal
5 Lunch Pasta Bolognese lunch menu USDA 102 kcal
6 Lunch Pasta Rosato lunch menu USDA 102 kcal
7 Kids Angel Hair Pasta with Meat Sauce kid's menu USDA 127 kcal
8 Lunch Lasagna lunch menu USDA 139 kcal
9 Lunch Eggplant Parmesan lunch menu USDA 155 kcal
10 Lunch Cannelloni lunch menu USDA 157 kcal
11 16 oz. Soda beverages Estimated 180 kcal
12 2-Liter Soda beverages Estimated 180 kcal
13 32 oz. Soda beverages Estimated 180 kcal
14 Antipasto Salad salads Estimated 180 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Chef's Salad salads Estimated 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Greek Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Tuna Salad salads Estimated 180 kcal
21 Turkey Salad salads Estimated 180 kcal
22 Lunch Stuffed Shell lunch menu USDA 205 kcal
23 Lunch Manicotti lunch menu USDA 207 kcal
24 Steak Onion Wrap shiraz wraps Estimated 210 kcal
25 Soup of the Day appetizers Estimated 220 kcal
26 Lunch Cheese Tortellini lunch menu USDA 236 kcal
27 Lunch Fettucine Alfredo lunch menu USDA 258 kcal
28 Lunch Chicken Parmesan lunch menu USDA 270 kcal
29 Lunch Tortellini Rosato lunch menu USDA 270 kcal
30 Grilled Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 99

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Pizza

specialty pizzas 710 kcal

Kids 10" Cheese Pizza

kid's menu 710 kcal

Margarita Pizza

specialty pizzas 710 kcal

Meat Pizza

specialty pizzas 710 kcal

Mediterranean Pizza

specialty pizzas 710 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
S

Sunset

burger
L

Lexington Pizza Parlour

italian
Pizza Hut

Pizza Hut

pizza
S

Speck's Deli & Gourmet Pizza

pizza
W

Winebar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shiraz Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shiraz Pizza items have calorie data?
Shiraz Pizza currently has calorie values for 119 of 119 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shiraz Pizza?
The lightest item currently tracked is Steak and Grilled Onions Calzone at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shiraz Pizza calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 99 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shiraz Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.