Nutrition Breakdown
Shiraz Middle Eastern Restaurant Calories — Lowest to Highest
Browse calorie values for Shiraz Middle Eastern Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
234 kcal
Lowest Item
66 kcal
Highest Item
500 kcal
Lowest Calorie Items at Shiraz Middle Eastern Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Greek Salad | salads | USDA | 66 kcal |
| 2 | Chicken Kabob Sandwich | sandwiches | USDA | 104 kcal |
| 3 | Vegetarian Falafel Platter | platters | USDA | 109 kcal |
| 4 | Chicken Shawarma Sandwich | sandwiches | USDA | 122 kcal |
| 5 | Combo 2 Platter | platters | USDA | 122 kcal |
| 6 | Shish Kabob Platter | platters | USDA | 122 kcal |
| 7 | Shish Kabob Salad | salads | USDA | 122 kcal |
| 8 | Vegetarian Stuffed Grape Leaves | appetizers | USDA | 143 kcal |
| 9 | Lamb Kabob Platter | platters | USDA | 162 kcal |
| 10 | Falafel Salad | salads | USDA | 165 kcal |
| 11 | French Fries | appetizers | USDA | 179 kcal |
| 12 | Canned Soda | beverages | Estimated | 180 kcal |
| 13 | Lamb Shank Platter | platters | USDA | 183 kcal |
| 14 | Chicken Caesar Salad | salads | USDA | 184 kcal |
| 15 | Ground Beef Koobideh Kabob Platter | platters | USDA | 196 kcal |
| 16 | Ground Beef Koobideh Kabob Sandwich | sandwiches | USDA | 196 kcal |
| 17 | Vegetarian Hummus Sandwich | sandwiches | USDA | 243 kcal |
| 18 | Wings | appetizers | USDA | 247 kcal |
| 19 | Lamb Shawarma Platter | platters | USDA | 264 kcal |
| 20 | Lamb Shawarma Sandwich | sandwiches | USDA | 264 kcal |
| 21 | Vegetarian Falafel Sandwich | sandwiches | USDA | 265 kcal |
| 22 | Chicken Kabob Platter | platters | USDA | 297 kcal |
| 23 | Chicken Shawarma Platter | platters | USDA | 297 kcal |
| 24 | Combo 1 Platter | platters | USDA | 297 kcal |
| 25 | Chicken Salad | salads | USDA | 319 kcal |
| 26 | Fesenjan | platters | Estimated | 390 kcal |
| 27 | Mozzarella Sticks (6) | appetizers | Estimated | 390 kcal |
| 28 | Shawarma Salad | salads | USDA | 430 kcal |
| 29 | Vegetarian Hummus with Pita Chips | appetizers | USDA | 457 kcal |
| 30 | Onion Rings | appetizers | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Vegetarian Hummus with Pita Chips
Shawarma Salad
Fesenjan
Mozzarella Sticks (6)
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shiraz Middle Eastern Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shiraz Middle Eastern Restaurant items have calorie data?
What is the lowest-calorie item at Shiraz Middle Eastern Restaurant?
Are Shiraz Middle Eastern Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.