Nutrition Breakdown

Shiraz Middle Eastern Restaurant Calories — Lowest to Highest

Browse calorie values for Shiraz Middle Eastern Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

234 kcal

Lowest Item

66 kcal

Highest Item

500 kcal

30 / 30 items resolved USDA database: 27 Estimated: 3

Lowest Calorie Items at Shiraz Middle Eastern Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Salad salads USDA 66 kcal
2 Chicken Kabob Sandwich sandwiches USDA 104 kcal
3 Vegetarian Falafel Platter platters USDA 109 kcal
4 Chicken Shawarma Sandwich sandwiches USDA 122 kcal
5 Combo 2 Platter platters USDA 122 kcal
6 Shish Kabob Platter platters USDA 122 kcal
7 Shish Kabob Salad salads USDA 122 kcal
8 Vegetarian Stuffed Grape Leaves appetizers USDA 143 kcal
9 Lamb Kabob Platter platters USDA 162 kcal
10 Falafel Salad salads USDA 165 kcal
11 French Fries appetizers USDA 179 kcal
12 Canned Soda beverages Estimated 180 kcal
13 Lamb Shank Platter platters USDA 183 kcal
14 Chicken Caesar Salad salads USDA 184 kcal
15 Ground Beef Koobideh Kabob Platter platters USDA 196 kcal
16 Ground Beef Koobideh Kabob Sandwich sandwiches USDA 196 kcal
17 Vegetarian Hummus Sandwich sandwiches USDA 243 kcal
18 Wings appetizers USDA 247 kcal
19 Lamb Shawarma Platter platters USDA 264 kcal
20 Lamb Shawarma Sandwich sandwiches USDA 264 kcal
21 Vegetarian Falafel Sandwich sandwiches USDA 265 kcal
22 Chicken Kabob Platter platters USDA 297 kcal
23 Chicken Shawarma Platter platters USDA 297 kcal
24 Combo 1 Platter platters USDA 297 kcal
25 Chicken Salad salads USDA 319 kcal
26 Fesenjan platters Estimated 390 kcal
27 Mozzarella Sticks (6) appetizers Estimated 390 kcal
28 Shawarma Salad salads USDA 430 kcal
29 Vegetarian Hummus with Pita Chips appetizers USDA 457 kcal
30 Onion Rings appetizers USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

appetizers 500 kcal

Vegetarian Hummus with Pita Chips

appetizers 457 kcal

Shawarma Salad

salads 430 kcal

Fesenjan

platters 390 kcal

Mozzarella Sticks (6)

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shiraz Middle Eastern Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shiraz Middle Eastern Restaurant items have calorie data?

Shiraz Middle Eastern Restaurant currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shiraz Middle Eastern Restaurant?

The lightest item currently tracked is Greek Salad at approximately 66 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shiraz Middle Eastern Restaurant calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shiraz Middle Eastern Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP