Nutrition Breakdown
Shiraz Cuisine Calories — Lowest to Highest
Browse calorie values for Shiraz Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
10 kcal
Highest Item
463 kcal
Lowest Calorie Items at Shiraz Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mineral Water | beverages | Estimated | 10 kcal |
| 2 | Persian Tea | beverages | Estimated | 10 kcal |
| 3 | Fresh Tandoori Bread (Taftoon) | sides | USDA | 23 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Baghali Polo | sides | USDA | 43 kcal |
| 6 | Garden Salad with Chicken Barg Lunch Special | lunch specials | USDA | 63 kcal |
| 7 | Mirza Ghassemi Plate | special platters | USDA | 90 kcal |
| 8 | Shirin Polo | sides | USDA | 124 kcal |
| 9 | Boneless Lamb Kabob | dinner | USDA | 126 kcal |
| 10 | Persian Iced Tea | beverages | Estimated | 135 kcal |
| 11 | Beef Soltani Lunch Special | lunch specials | USDA | 136 kcal |
| 12 | Combo Platter | special platters | USDA | 136 kcal |
| 13 | Chicken Barg Lunch Special | lunch specials | USDA | 150 kcal |
| 14 | Chicken Kubideh Lunch Special | lunch specials | USDA | 150 kcal |
| 15 | Chicken Soltani Lunch Special | lunch specials | USDA | 150 kcal |
| 16 | Beef Barg Sandwich Lunch Special | lunch specials | USDA | 156 kcal |
| 17 | Beef Kubideh Sandwich Lunch Special | lunch specials | USDA | 156 kcal |
| 18 | Chicken Barg Sandwich Lunch Special | lunch specials | USDA | 157 kcal |
| 19 | Chicken Kubideh Sandwich Lunch Special | lunch specials | USDA | 157 kcal |
| 20 | Adas Polo | sides | USDA | 162 kcal |
| 21 | Shish Kabob | dinner | USDA | 162 kcal |
| 22 | Beef Kubideh Lunch Special | lunch specials | USDA | 163 kcal |
| 23 | Skewer of Beef Barg | sides | USDA | 165 kcal |
| 24 | Salmon Kabob | special platters | USDA | 168 kcal |
| 25 | Skewer of Chicken Barg | sides | USDA | 172 kcal |
| 26 | Season Salad (Garden Salad) | salad | Estimated | 180 kcal |
| 27 | Shirazi Salad | salad | Estimated | 180 kcal |
| 28 | Soda | beverages | Estimated | 180 kcal |
| 29 | Extra Skewer of Grilled Tomato | sides | USDA | 182 kcal |
| 30 | Albaloo Polo | sides | USDA | 187 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zoolbia & Bamieh
Chicken Barg
Chicken Kubideh
Chicken Soltani
Zereshk Polo and Chicken Barg
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shiraz Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shiraz Cuisine items have calorie data?
What is the lowest-calorie item at Shiraz Cuisine?
Are Shiraz Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.