Nutrition Breakdown
Shipwreck Landing Calories — Lowest to Highest
Browse calorie values for Shipwreck Landing menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
68 kcal
Highest Item
421 kcal
Lowest Calorie Items at Shipwreck Landing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Frozen Tropical Drinks | homemade desserts | USDA | 68 kcal |
| 2 | Jumbo Fried Shrimp | entrees | USDA | 159 kcal |
| 3 | Caesar Salad | variety of salads | Estimated | 180 kcal |
| 4 | Greek Salad | variety of salads | Estimated | 180 kcal |
| 5 | Taco Salad | variety of salads | Estimated | 230 kcal |
| 6 | Bacon Cheese Burgers | entrees | USDA | 243 kcal |
| 7 | Burgers | entrees | USDA | 252 kcal |
| 8 | Fish, Pasta & Steak Specials Of The Day | entrees | USDA | 277 kcal |
| 9 | Chocolate Raspberry Pie | homemade desserts | USDA | 291 kcal |
| 10 | Cheese Burgers | entrees | USDA | 298 kcal |
| 11 | Key Lime Pie | homemade desserts | USDA | 310 kcal |
| 12 | Blackened Grouper | entrees | Estimated | 390 kcal |
| 13 | Blackened Shrimp | appetizers | Estimated | 390 kcal |
| 14 | Caribbean Hot Wings | appetizers | Estimated | 390 kcal |
| 15 | Coconut Shrimp | appetizers | Estimated | 390 kcal |
| 16 | Conch Fritters | appetizers | Estimated | 390 kcal |
| 17 | Curry Nut Crusted Grouper | entrees | Estimated | 390 kcal |
| 18 | Jerkiyaki Grilled Mahi Mahi | entrees | Estimated | 390 kcal |
| 19 | Shrimp Scampi | entrees | Estimated | 390 kcal |
| 20 | Caribbean Rum Cake | homemade desserts | USDA | 394 kcal |
| 21 | Peanut Butter Pie | homemade desserts | USDA | 421 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Peanut Butter Pie
Caribbean Rum Cake
Blackened Grouper
Blackened Shrimp
Caribbean Hot Wings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shipwreck Landing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shipwreck Landing items have calorie data?
What is the lowest-calorie item at Shipwreck Landing?
Are Shipwreck Landing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.