Nutrition Breakdown

Shiny Tea Calories — Lowest to Highest

Browse calorie values for Shiny Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

90 kcal

Lowest Item

10 kcal

Highest Item

390 kcal

55 / 55 items resolved USDA database: 0 Estimated: 55

Lowest Calorie Items at Shiny Tea

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apple Vinegar Black Tea fruit vinegar tea Estimated 10 kcal
2 Apple Vinegar Green Tea fruit vinegar tea Estimated 10 kcal
3 Apple Vinegar Oolong Tea fruit vinegar tea Estimated 10 kcal
4 Boba Milk Tea han lin creation * Estimated 10 kcal
5 Caramel Milk Tea milk tea * Estimated 10 kcal
6 Classic Milk Tea milk tea * Estimated 10 kcal
7 Honey Black Tea honey tea Estimated 10 kcal
8 Honey Pu-Erh Tea honey tea Estimated 10 kcal
9 Honey Tieguanyin Tea honey tea Estimated 10 kcal
10 Jasmine Green Milk Tea milk tea * Estimated 10 kcal
11 Jasmine Green Tea brewed tea * Estimated 10 kcal
12 Kumquat Black Tea fruit tea Estimated 10 kcal
13 Lemon Black Tea fruit tea Estimated 10 kcal
14 Lemon Green Tea fruit tea Estimated 10 kcal
15 Lemon Wen Shan Tea fruit tea Estimated 10 kcal
16 Longan & Red Date Tea fruit tea Estimated 10 kcal
17 Mango Black Tea fruit tea Estimated 10 kcal
18 Mango Green Tea fruit tea Estimated 10 kcal
19 Oolong Milk Tea milk tea * Estimated 10 kcal
20 Plum Vinegar Oolong Tea fruit vinegar tea Estimated 10 kcal
21 Pu-Erh Milk Tea milk tea * Estimated 10 kcal
22 Pu-Erh Tea brewed tea * Estimated 10 kcal
23 Royal Green Tea Macchiato tea macchiato $4.50 Estimated 10 kcal
24 Sri Lankan Black Tea brewed tea * Estimated 10 kcal
25 Tieguanyin Milk Tea milk tea * Estimated 10 kcal
26 Tieguanyin Tea brewed tea * Estimated 10 kcal
27 Wen Shan Milk Tea milk tea * Estimated 10 kcal
28 Wen Shan Tea brewed tea * Estimated 10 kcal
29 White Pearl Milk Tea han lin creation * Estimated 10 kcal
30 Yogurt Black Tea fruit tea Estimated 10 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oolong Macchiato

tea macchiato $4.50 390 kcal

Ovaltine

milk tea * 390 kcal

Pu-Erh Macchiato

tea macchiato $4.50 390 kcal

Sri Lankan Macchiato

tea macchiato $4.50 390 kcal

Tieguanyin Macchiato

tea macchiato $4.50 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shiny Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shiny Tea items have calorie data?

Shiny Tea currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shiny Tea?

The lightest item currently tracked is Apple Vinegar Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shiny Tea calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shiny Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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