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Nutrition Breakdown

Shintaro Calories — Lowest to Highest

Browse calorie values for Shintaro menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

64 kcal

Highest Item

556 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Shintaro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tuna (Sashimi) nigiri sushi USDA 64 kcal
2 Tuna Tataki (Sashimi) nigiri sushi USDA 64 kcal
3 Albacore Tataki (Sashimi) nigiri sushi USDA 76 kcal
4 B.S. CA Roll rolls USDA 94 kcal
5 Sashimi Combination A ( 3 Kinds Of Raw Fish) sashimi USDA 94 kcal
6 Tuna nigiri sushi USDA 94 kcal
7 Albacore Tataki nigiri sushi USDA 105 kcal
8 Salmon (Sashimi) nigiri sushi USDA 110 kcal
9 Sashimi Combination B ( 5 Kinds Of Raw Fish) sashimi USDA 124 kcal
10 Caterpillar rolls USDA 126 kcal
11 Dragon Roll rolls USDA 135 kcal
12 Rainbow Roll rolls USDA 135 kcal
13 Philly Roll rolls USDA 152 kcal
14 Lobster Roll rolls USDA 177 kcal
15 Tuna Tataki nigiri sushi USDA 187 kcal
16 Crunchy Roll rolls USDA 200 kcal
17 Salmon nigiri sushi USDA 232 kcal
18 Fresh Water Eel nigiri sushi USDA 273 kcal
19 Fresh Water Eel (Sashimi) nigiri sushi USDA 273 kcal
20 California Roll rolls Estimated 390 kcal
21 Crab nigiri sushi Estimated 390 kcal
22 Crab (Sashimi) nigiri sushi Estimated 390 kcal
23 Eel Avocado Roll rolls Estimated 390 kcal
24 Eel Cucumber Roll rolls Estimated 390 kcal
25 Egg (Tamago) nigiri sushi Estimated 390 kcal
26 Egg (Tamago) (Sashimi) nigiri sushi Estimated 390 kcal
27 Halibut nigiri sushi Estimated 390 kcal
28 Halibut (Sashimi) nigiri sushi Estimated 390 kcal
29 Mackerel nigiri sushi Estimated 390 kcal
30 Mackerel (Sashimi) nigiri sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Special Sashimi Party Plate

sashimi 556 kcal

California Roll

rolls 390 kcal

Crab

nigiri sushi 390 kcal

Crab (Sashimi)

nigiri sushi 390 kcal

Eel Avocado Roll

rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shintaro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shintaro items have calorie data?
Shintaro currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shintaro?
The lightest item currently tracked is Tuna (Sashimi) at approximately 64 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shintaro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shintaro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.