Nutrition Breakdown

Shinsena Sushi Calories — Lowest to Highest

Browse calorie values for Shinsena Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

218 / 218 items resolved USDA database: 30 Estimated: 188

Lowest Calorie Items at Shinsena Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak Teriyaki teriyaki Estimated 10 kcal
2 Spring Water beverages Estimated 10 kcal
3 2 Rolls Lunch sushi bar lunch specials USDA 24 kcal
4 3 Rolls Lunch sushi bar lunch specials USDA 24 kcal
5 Red Snapper and Vegetable Tempura Lunch kitchen lunch specials USDA 48 kcal
6 Salmon and Vegetable Tempura Lunch kitchen lunch specials USDA 48 kcal
7 Shrimp and Vegetable Tempura Lunch kitchen lunch specials USDA 48 kcal
8 Vegetable Tempura Lunch kitchen lunch specials USDA 48 kcal
9 Chicken Teriyaki Lunch kitchen lunch specials USDA 53 kcal
10 Vegetable Teriyaki Lunch kitchen lunch specials USDA 69 kcal
11 Shrimp and Vegetable Tempura Lunch Bento Box lunch bento box USDA 112 kcal
12 Beef Yakinika Lunch Bento Box lunch bento box USDA 114 kcal
13 Salmon Teriyaki Lunch Bento Box lunch bento box USDA 140 kcal
14 Beef Negimaki Lunch Bento Box lunch bento box USDA 157 kcal
15 Beef Teriyaki Lunch Bento Box lunch bento box USDA 157 kcal
16 Chicken Tempura Lunch Bento Box lunch bento box USDA 157 kcal
17 Chicken Teriyaki Lunch Bento Box lunch bento box USDA 157 kcal
18 Red Snapper Teriyaki Lunch Bento Box lunch bento box USDA 157 kcal
19 Red Snapper and Vegetable Tempura Lunch Bento Box lunch bento box USDA 157 kcal
20 Salmon and Vegetable Tempura Lunch Bento Box lunch bento box USDA 157 kcal
21 Shrimp Teriyaki Lunch Bento Box lunch bento box USDA 157 kcal
22 Vegetable Tempura Lunch Bento Box lunch bento box USDA 157 kcal
23 Vegetable Teriyaki Lunch Bento Box lunch bento box USDA 157 kcal
24 Avocado Salad soups and salads Estimated 180 kcal
25 House Salad soups and salads Estimated 180 kcal
26 Kani Salad soups and salads Estimated 180 kcal
27 Salmon Skin Salad soups and salads Estimated 180 kcal
28 Seaweed Salad soups and salads Estimated 180 kcal
29 Spicy Tuna Salad soups and salads Estimated 180 kcal
30 Ice Cream desserts USDA 200 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Breast Teriyaki

teriyaki 430 kcal

Chicken Tempura Dinner Bento Box

dinner bento box 430 kcal

Chicken Tempura Roll

rolls and hand rolls 430 kcal

Chicken Teriyaki Appetizer

appetizers 430 kcal

Chicken Teriyaki Dinner Bento Box

dinner bento box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shinsena Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shinsena Sushi items have calorie data?
Shinsena Sushi currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shinsena Sushi?
The lightest item currently tracked is Beef Steak Teriyaki at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shinsena Sushi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shinsena Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.