Nutrition Breakdown

Shinkou Sushi Calories — Lowest to Highest

Browse calorie values for Shinkou Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

127 / 127 items resolved USDA database: 50 Estimated: 77

Lowest Calorie Items at Shinkou Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 2 Piece Fresh Water Eel Sushi sushi Estimated 10 kcal
2 Green Tea Ice Cream desserts USDA 27 kcal
3 Gold Rush Roll specials USDA 94 kcal
4 Kid's Sushi Combo kid's USDA 94 kcal
5 V1.1 6 Pieces of Sushi and California Roll sushi combo USDA 94 kcal
6 V4.1 24 Pieces of Sushi, California Roll and Crunchy Roll sushi combo USDA 94 kcal
7 V2.1 12 Pieces of Sushi, California Roll and Spicy Tuna Roll sushi combo USDA 97 kcal
8 Black Cod Hand Roll rolls USDA 98 kcal
9 V3.1 18 Piece of Sushi, California Roll and Shrimp Tempura Roll sushi combo USDA 100 kcal
10 Baked Salmon Roll specials USDA 103 kcal
11 Las Vegas Roll specials USDA 106 kcal
12 Grilled Black Cod specials USDA 108 kcal
13 Eel Roll rolls USDA 116 kcal
14 B. S. C. R specials USDA 126 kcal
15 Chicken Teriyaki Lunch Bento lunch bento combination USDA 126 kcal
16 Crispy Spicy Tuna specials USDA 127 kcal
17 Spider Roll specials USDA 135 kcal
18 Vegetable Tempura Lunch Bento lunch bento combination USDA 135 kcal
19 V4.2 12 Pieces of Sushi and 2 Crunchy, California and Spicy Tuna Rolls sushi combo USDA 138 kcal
20 Spicy Yellowtail Roll rolls USDA 146 kcal
21 V1.2 10 Pieces of Sushi sushi combo USDA 146 kcal
22 V1.3 10 Pieces of Sushi sushi combo USDA 146 kcal
23 Yellowtail Roll with Scallion rolls USDA 146 kcal
24 Rainbow Roll specials USDA 150 kcal
25 Shrimp Tempura Roll specials USDA 157 kcal
26 Beef Teriyaki Lunch Bento lunch bento combination USDA 170 kcal
27 Mix Tempura Lunch Bento lunch bento combination USDA 170 kcal
28 Salmon Teriyaki Lunch Bento lunch bento combination USDA 170 kcal
29 Sesame Chicken Lunch Bento lunch bento combination USDA 170 kcal
30 Tonkatsu Lunch Bento lunch bento combination USDA 170 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Teriyaki

entrees 430 kcal

Chicken Udon

noodles 430 kcal

Sesame Chicken

entrees 430 kcal

Marinated Albacore

specials 418 kcal

2 Piece Albacore Sushi

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shinkou Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shinkou Sushi items have calorie data?
Shinkou Sushi currently has calorie values for 127 of 127 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shinkou Sushi?
The lightest item currently tracked is 2 Piece Fresh Water Eel Sushi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shinkou Sushi calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shinkou Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.