Nutrition Breakdown

Shing Yee Restaurant Calories — Lowest to Highest

Browse calorie values for Shing Yee Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

370 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

151 / 151 items resolved USDA database: 0 Estimated: 151

Lowest Calorie Items at Shing Yee Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ravioli (6) (Fried Or Steamed) appetizers Estimated 10 kcal
2 Sauteed Pea Pods With Water Chestnuts vegetables Estimated 10 kcal
3 Shu Mai (8) (Fried Or Steamed) appetizers Estimated 10 kcal
4 Pu Pu Platter (For Two) appetizers Estimated 170 kcal
5 Sizzling Seafood Platter house specialties Estimated 170 kcal
6 Steamed Brown Rice rice Estimated 217 kcal
7 Steamed White Rice rice Estimated 217 kcal
8 Classic Wonton Soup soup Estimated 220 kcal
9 Egg Drop Soup soup Estimated 220 kcal
10 Hot And Sour Soup soup Estimated 220 kcal
11 Hot And Sour Soup With Wonton soup Estimated 220 kcal
12 Seafood With Bean Curd Soup (For Two) soup Estimated 220 kcal
13 Spinach With Bean Curd Soup (For Two) soup Estimated 220 kcal
14 Chop Suey With Choice Of chow mein / chop suey Estimated 260 kcal
15 Chow Foon Noodle With Choice Of noodles Estimated 260 kcal
16 Chow Mein With Choice Of chow mein / chop suey Estimated 260 kcal
17 Home Style Sliced Beef With Tomato luncheon specials Estimated 260 kcal
18 Lo Mein Noodle With Choice Of noodles Estimated 260 kcal
19 Moo-Shi With Choice Of moo-shi Estimated 260 kcal
20 Pan Seared Noodle With Choice Of noodles Estimated 260 kcal
21 Slice Pork With Ginger And Scallions pork Estimated 260 kcal
22 Twice Cooked Pork luncheon specials Estimated 260 kcal
23 Twice Cooked Pork pork Estimated 260 kcal
24 Fried Brown Rice With Choice Of rice Estimated 320 kcal
25 Fried Rice With Choice Of rice Estimated 320 kcal
26 House Special Fried Rice rice Estimated 320 kcal
27 Subgum Fried Rice With Choice Of rice Estimated 320 kcal
28 Chicken With Creamy Corn Soup (For Two) soup Estimated 323 kcal
29 Vegetable Soup With Chicken Or Pork (For Two) soup Estimated 325 kcal
30 Barbecued Spareribs appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 151

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Thai Noodles

noodles 520 kcal

Chicken And Shrimp With Garlic And Ginger

on the lighter side 430 kcal

Chicken Fingers

appetizers 430 kcal

Chicken Teriyaki (6)

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shing Yee Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shing Yee Restaurant items have calorie data?
Shing Yee Restaurant currently has calorie values for 151 of 151 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shing Yee Restaurant?
The lightest item currently tracked is Ravioli (6) (Fried Or Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shing Yee Restaurant calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 151 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shing Yee Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.