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Nutrition Breakdown

Shinbashi Calories — Lowest to Highest

Browse calorie values for Shinbashi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

286 kcal

Lowest Item

47 kcal

Highest Item

430 kcal

56 / 56 items resolved USDA database: 30 Estimated: 26

Lowest Calorie Items at Shinbashi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Shrimp a la carte USDA 47 kcal
2 King California rolls USDA 84 kcal
3 Beef Negimayaki a la carte USDA 89 kcal
4 Sea Urchin a la carte USDA 90 kcal
5 Agedashi Tofu a la carte USDA 94 kcal
6 King Crab Leg a la carte USDA 94 kcal
7 King Crab Leg a la carte USDA 94 kcal
8 Sushi Sashimi sushi & sashimi USDA 94 kcal
9 Sushi New York sushi & sashimi USDA 97 kcal
10 Sushi Shinbashi sushi & sashimi USDA 97 kcal
11 Spot Prawn a la carte USDA 123 kcal
12 Baked Flounder a la carte USDA 128 kcal
13 Yellowtail & Scallion rolls USDA 146 kcal
14 California rolls USDA 152 kcal
15 Combo Rolls rolls USDA 154 kcal
16 Scallop a la carte USDA 217 kcal
17 Squid a la carte USDA 218 kcal
18 Octopus a la carte USDA 226 kcal
19 Octopus a la carte USDA 226 kcal
20 Salmon a la carte USDA 232 kcal
21 Salmon rolls USDA 232 kcal
22 Smoked Salmon a la carte USDA 250 kcal
23 Sashimi Moriawase sushi & sashimi USDA 260 kcal
24 Salmon Roe a la carte USDA 267 kcal
25 Fresh Water Eel a la carte USDA 273 kcal
26 Sea Eel a la carte USDA 273 kcal
27 Chirashi Sushi sushi & sashimi USDA 340 kcal
28 Alaskan rolls Estimated 390 kcal
29 Cucumber vegetarian rolls Estimated 390 kcal
30 Cucumber vegetarian rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kaiso Salad

a la carte 430 kcal

Tuna Tartar

a la carte 427 kcal

Egg Custard

a la carte 410 kcal

Alaskan

rolls 390 kcal

Cucumber

vegetarian rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shinbashi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shinbashi items have calorie data?
Shinbashi currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shinbashi?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shinbashi calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shinbashi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.