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Nutrition Breakdown

Shima Japanese Restaurant Calories — Lowest to Highest

Browse calorie values for Shima Japanese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

317 kcal

Lowest Item

10 kcal

Highest Item

454 kcal

92 / 92 items resolved USDA database: 28 Estimated: 64

Lowest Calorie Items at Shima Japanese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Water Eel sushi a la carte Estimated 10 kcal
2 Alaskan Roll cut rolls USDA 61 kcal
3 Cucumber Roll cut rolls USDA 78 kcal
4 White Fish sashmi USDA 92 kcal
5 Vegetable Roll cut rolls USDA 93 kcal
6 Super California Roll With Unagi cut rolls USDA 94 kcal
7 Tuna sashmi USDA 94 kcal
8 Salmon Skin Roll cut rolls USDA 103 kcal
9 Baked Dynamite chef's specials USDA 105 kcal
10 California Roll cut rolls USDA 112 kcal
11 Eel Roll cut rolls USDA 116 kcal
12 Tetaki Tuna or Albacore sashmi USDA 142 kcal
13 Soda/Iced Tea with Free Refill beverages Estimated 150 kcal
14 Rainbow Roll cut rolls USDA 160 kcal
15 Tiger Roll cut rolls USDA 172 kcal
16 Cucumber Salad w/Shrimp or Octopus chef's specials Estimated 180 kcal
17 Spicy Tuna cut rolls USDA 187 kcal
18 Crunchy Roll cut rolls USDA 192 kcal
19 Ice Cream (Green Tea, Vanilla, Rainbow Sherbert) dessert Estimated 197 kcal
20 Mochi Ice Cream (Red Bean or Green Tea) dessert Estimated 197 kcal
21 Octopus sashmi USDA 226 kcal
22 Salmon sashmi USDA 232 kcal
23 Big Mac Roll cut rolls USDA 234 kcal
24 Tempura Lobster Roll cut rolls USDA 239 kcal
25 Catapillar Roll cut rolls USDA 263 kcal
26 Firecracker Roll cut rolls USDA 263 kcal
27 Huntington Roll cut rolls USDA 263 kcal
28 Spider Roll cut rolls USDA 263 kcal
29 Tataki Roll cut rolls USDA 263 kcal
30 Fish Pizza cut rolls USDA 277 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yellow Tail

sashmi 454 kcal

Shashimi Salad

chef's specials 430 kcal

Albacore

sushi a la carte 390 kcal

Asahi

beers 390 kcal

Baked Mussel

sushi a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shima Japanese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shima Japanese Restaurant items have calorie data?
Shima Japanese Restaurant currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shima Japanese Restaurant?
The lightest item currently tracked is Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shima Japanese Restaurant calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shima Japanese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.