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Nutrition Breakdown

Shigure Calories — Lowest to Highest

Browse calorie values for Shigure menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

151 kcal

Lowest Item

27 kcal

Highest Item

432 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Shigure

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shishito Yaki-Bitashi ... USDA 27 kcal
2 Obanzai ... USDA 31 kcal
3 Renkon Kimpira ... USDA 39 kcal
4 Tako-Su ... USDA 45 kcal
5 Shio-Koji Fried Chicken ... USDA 55 kcal
6 3 Kinds Of Maki (Sushi Roll) rice & noodle USDA 94 kcal
7 Ojiya Soba rice & noodle USDA 104 kcal
8 Ikura Meshi rice & noodle USDA 107 kcal
9 Gindara Kasu-Yaki ... USDA 108 kcal
10 Grilled Edamame ... USDA 108 kcal
11 Charcoal Grilled Shrimp ... USDA 110 kcal
12 Shigure Salad ... USDA 122 kcal
13 Avocado Potato Salad ... USDA 142 kcal
14 Goma-Saba ... USDA 154 kcal
15 Kuro Subuta ... USDA 179 kcal
16 Nanban-Zuke ... USDA 188 kcal
17 Anago Yuba-Maki ... USDA 200 kcal
18 Smoked Chicken ... USDA 220 kcal
19 Duck Cha-Shu ... USDA 224 kcal
20 Yaki-Oni Sake (Salmon) Chazuke rice & noodle USDA 259 kcal
21 Pork Belly Kakuni ... USDA 380 kcal
22 Washugyu Tataki ... USDA 432 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Washugyu Tataki

... 432 kcal

Pork Belly Kakuni

... 380 kcal

Yaki-Oni Sake (Salmon) Chazuke

rice & noodle 259 kcal

Duck Cha-Shu

... 224 kcal

Smoked Chicken

... 220 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shigure Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shigure items have calorie data?
Shigure currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shigure?
The lightest item currently tracked is Shishito Yaki-Bitashi at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shigure calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shigure full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.