Nutrition Breakdown

Shi Restaurant Calories — Lowest to Highest

Browse calorie values for Shi Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

570 kcal

Lowest Item

10 kcal

Highest Item

37600 kcal

156 / 156 items resolved USDA database: 36 Estimated: 120

Lowest Calorie Items at Shi Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homestyle Steamed Bao palate pleasers Estimated 10 kcal
2 Steak Cubes entrees Estimated 10 kcal
3 Spicy Basil with Shrimp traditional favorites USDA 23 kcal
4 Beef Beancake with Jalapeno traditional favorites USDA 26 kcal
5 Chicken Beancake with Jalapeno traditional favorites USDA 26 kcal
6 Assorted Ice Cream dessert USDA 27 kcal
7 Oshinko cold appetizers USDA 30 kcal
8 The Medusa specialty rolls USDA 60 kcal
9 The Blues specialty rolls USDA 83 kcal
10 The Blast specialty rolls USDA 100 kcal
11 The Taka specialty rolls USDA 100 kcal
12 Singapore Rice Noodles traditional favorites USDA 107 kcal
13 The Gantry specialty rolls USDA 107 kcal
14 Seared Pepper Tuna cold appetizers USDA 125 kcal
15 The Nobbie specialty rolls USDA 126 kcal
16 The Tohru specialty rolls USDA 126 kcal
17 Chicken Lo-Mein traditional favorites USDA 130 kcal
18 Vietnamese Noodles traditional favorites USDA 131 kcal
19 The Spider specialty rolls USDA 135 kcal
20 Sashimi Cucumber Wrap cold appetizers USDA 138 kcal
21 Vietnamese Noodles traditional favorites USDA 140 kcal
22 The Wasabi specialty rolls USDA 145 kcal
23 Yellowtail Serrano cold appetizers USDA 146 kcal
24 The Skinny specialty rolls USDA 160 kcal
25 The Pica specialty rolls USDA 169 kcal
26 Chef's Special Sushi and Sashimi Platter sushi entrees Estimated 170 kcal
27 Pineapple Fried Rice traditional favorites USDA 174 kcal
28 The Shrimpy specialty rolls USDA 178 kcal
29 Avocado Salad salads Estimated 180 kcal
30 House Salad salads USDA 180 kcal
Nutrition sync is temporarily paused Missing official items: 120

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Banana Spring Roll

dessert 37600 kcal

Kobe Carpaccio

cold appetizers 600 kcal

Creme Brulee

dessert 528 kcal

Cold Sesame Noodles

palate pleasers 520 kcal

Salmon Roe

sushi and sashimi a la carte 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shi Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shi Restaurant items have calorie data?
Shi Restaurant currently has calorie values for 156 of 156 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shi Restaurant?
The lightest item currently tracked is Homestyle Steamed Bao at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shi Restaurant calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 120 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shi Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.