Sheshiang Garden Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Sheshiang Garden items have calorie data?

Sheshiang Garden currently has calorie values for 169 of 169 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Sheshiang Garden?

The lowest-calorie tracked item is Shrimp in Spicy Tea Sauce at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Sheshiang Garden

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Shrimp in Spicy Tea Sauce	seafood	Estimated	10 kcal
2	Sizzling Steak	chef's suggestions	Estimated	10 kcal
3	Steak and Mushrooms	chef's suggestions	Estimated	10 kcal
4	Steamed Bean Curd with Mixed Vegetables	health food selections	Estimated	10 kcal
5	Steamed Bean Curd with Mixed Vegetables Lunch Special	lunch special	Estimated	10 kcal
6	Steamed Mixed Vegetables	health food selections	Estimated	10 kcal
7	Steamed Mixed Vegetables Lunch Special	lunch special	Estimated	10 kcal
8	Steamed Seafood Delight	health food selections	Estimated	10 kcal
9	Steamed Shrimp with Mixed Vegetables	health food selections	Estimated	10 kcal
10	Steamed Vegetable Dumplings	appetizers	Estimated	10 kcal
11	Almond Boneless Chicken Lunch Special	lunch special	USDA	37 kcal
12	Chicken and Shrimp Combination Lunch Special	lunch special	USDA	37 kcal
13	Empress Chicken Lunch Special	lunch special	USDA	37 kcal
14	Triple Delight Lunch Special	lunch special	USDA	37 kcal
15	Shrimp with Mixed Vegetables Lunch Special	lunch special	USDA	112 kcal
16	Steamed Shrimp with Mixed Vegetables Lunch Special	lunch special	USDA	112 kcal
17	General Tso's Chicken Lunch Special	lunch special	USDA	129 kcal
18	Beef with Broccoli Lunch Special	lunch special	USDA	133 kcal
19	Pepper Steak Lunch Special	lunch special	USDA	133 kcal
20	Szechuan Beef Lunch Special	lunch special	USDA	133 kcal
21	Pork in Garlic Sauce Lunch Special	lunch special	USDA	143 kcal
22	Beef in Garlic Sauce Lunch Special	lunch special	USDA	146 kcal
23	Shrimp in Lobster Sauce Lunch Special	lunch special	USDA	151 kcal
24	Bao Bao Platter	appetizers	Estimated	170 kcal
25	Sweet and Sour Shrimp Lunch Special	lunch special	USDA	172 kcal
26	Bottled Soda	beverages	Estimated	180 kcal
27	Sweet and Sour Pork Lunch Special	lunch special	USDA	187 kcal
28	Bean Curd and Vegetable Soup for 2	soup	Estimated	220 kcal
29	Egg Drop Soup	soup	Estimated	220 kcal
30	Hot and Sour Seafood Soup for 2	soup	Estimated	220 kcal

Nutrition sync is temporarily paused Missing official items: 149

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Special Pan Fried Noodles

lo mein 520 kcal

Shrimp with Chili Sauce Lunch Special

lunch special 453 kcal

Almond Boneless Chicken

poultry 430 kcal

Chicken Chow Mein

chow mein 430 kcal

Chicken Lo Mein

lo mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sheshiang Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sheshiang Garden items have calorie data?

Sheshiang Garden currently has calorie values for 169 of 169 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sheshiang Garden?

The lightest item currently tracked is Shrimp in Spicy Tea Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sheshiang Garden calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 149 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sheshiang Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Sheshiang Garden Calories — Lowest to Highest