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Nutrition Breakdown

Sherwood Fine Foods Calories — Lowest to Highest

Browse calorie values for Sherwood Fine Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

410 / 410 items resolved USDA database: 35 Estimated: 375

Lowest Calorie Items at Sherwood Fine Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flavored Coffee hot beverages USDA 1 kcal
2 Sherwood Royal Blend Coffee hot beverages USDA 2 kcal
3 Seltzer cold beverages USDA 3 kcal
4 20 Oz Bottle Of Diet Pepsi cold beverages USDA 4 kcal
5 Grilled Sirloin Steak Paillard Entrée (Lunch) entrées Estimated 10 kcal
6 Grilled Steak Quesadilla appetizers Estimated 10 kcal
7 Grilled Steak, Scrambled Egg & Cheddar On A Roll breakfast sandwiches Estimated 10 kcal
8 Honest Tea (Honey Green) cold beverages Estimated 10 kcal
9 Honest Tea (Lemon) cold beverages Estimated 10 kcal
10 Honest Tea (White Peach) cold beverages Estimated 10 kcal
11 Poland Spring Water cold beverages Estimated 10 kcal
12 Steak & Eggs breakfast specialties Estimated 10 kcal
13 Steak Fajitas Entrée (Lunch) entrées Estimated 10 kcal
14 Steamed Spinach fresh vegetables Estimated 10 kcal
15 Vitamin Water cold beverages Estimated 10 kcal
16 Watermelon Cup breakfast cereal, yogurt & fruit Estimated 10 kcal
17 20 Oz Bottle Of Pepsi cold beverages USDA 17 kcal
18 Herbal Tea hot beverages USDA 36 kcal
19 Tonic Water cold beverages USDA 37 kcal
20 Pint Tropicana Ruby Red Grapefruit Juice cold beverages USDA 38 kcal
21 Skim Milk beverages by the quart USDA 38 kcal
22 San Pellegrino cold beverages USDA 39 kcal
23 Pint Tropicana Orange Juice (Calcium) cold beverages USDA 42 kcal
24 Diet Stewart's Root Beer cold beverages USDA 45 kcal
25 Stewart's Root Beer cold beverages USDA 45 kcal
26 Oceanspray Cranberry Juice cold beverages USDA 46 kcal
27 Oceanspray Cranberry Juice beverages by the quart USDA 46 kcal
28 Orangina cold beverages USDA 46 kcal
29 Pint Tropicana Apple Juice cold beverages USDA 48 kcal
30 V-8 Bottle cold beverages USDA 49 kcal
Nutrition sync is temporarily paused Missing official items: 375

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ranch Burrito

breakfast sandwiches 640 kcal

Alpine Burger

burgers 620 kcal

Bella Burger

burgers 620 kcal

Burger Reuben On Briochette Roll

dinner specials 620 kcal

California Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sherwood Fine Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sherwood Fine Foods items have calorie data?
Sherwood Fine Foods currently has calorie values for 410 of 410 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sherwood Fine Foods?
The lightest item currently tracked is Flavored Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sherwood Fine Foods calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 375 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sherwood Fine Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.