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Nutrition Breakdown

Sherwood Diner Restaurant Calories — Lowest to Highest

Browse calorie values for Sherwood Diner Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

264 / 264 items resolved USDA database: 37 Estimated: 227

Lowest Calorie Items at Sherwood Diner Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Coffee or Tea beverages USDA 1 kcal
2 Iced Tea or Iced Coffee beverages USDA 1 kcal
3 Seltzer beverages USDA 3 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Broiled Black Angus Roumanian Steak steak & chops Estimated 10 kcal
6 Broiled Chopped Sirloin Steak steak & chops Estimated 10 kcal
7 Broiled N.Y. Cut Sirloin Steak steak & chops Estimated 10 kcal
8 Broiled Porterhouse Steak steak & chops Estimated 10 kcal
9 Philly Cheese Steak specialty sandwiches Estimated 10 kcal
10 Steak Quesadilla south of the border Estimated 10 kcal
11 Decaffeinated Coffee beverages USDA 27 kcal
12 Melon with Ice Cream sweet endings - ice cream creations USDA 35 kcal
13 Herbal Tea beverages USDA 36 kcal
14 Low Fat Milk beverages USDA 42 kcal
15 Soft Drinks beverages USDA 42 kcal
16 Milk beverages USDA 55 kcal
17 Shirley Temple beverages USDA 56 kcal
18 Large Coffee To Go beverages USDA 58 kcal
19 Fresh Fruit Tart sweet endings - from the bakery USDA 59 kcal
20 Jumbo Ice Cream Soda sweet endings - ice cream creations USDA 87 kcal
21 Chocolate Milk beverages USDA 96 kcal
22 Hot Chocolate beverages USDA 101 kcal
23 Rice or Chocolate Pudding sweet endings - from the bakery USDA 108 kcal
24 Baked Apple sweet endings - from the bakery USDA 113 kcal
25 Milk Shake sweet endings - ice cream creations USDA 125 kcal
26 Black Angus Sliced Steak specialty sandwiches Estimated 135 kcal
27 Black Angus Sliced Steak steak & chops Estimated 135 kcal
28 Black Angus Sliced Steak & Shrimp Scampi special dinners & combos Estimated 135 kcal
29 Sherbet - Two Scoops sweet endings - ice cream creations USDA 144 kcal
30 N.Y. Egg Cream beverages USDA 148 kcal
Nutrition sync is temporarily paused Missing official items: 227

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita Pizza

just for kids 710 kcal

Toasted Pizza Bagel

all american burgers 710 kcal

Pizzaburger

all american burgers 665 kcal

Alpine Swiss Cheeseburger

all american burgers 620 kcal

Beef or Turkey Burger Delite

healthy salads 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sherwood Diner Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sherwood Diner Restaurant items have calorie data?
Sherwood Diner Restaurant currently has calorie values for 264 of 264 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sherwood Diner Restaurant?
The lightest item currently tracked is Hot Coffee or Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sherwood Diner Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 227 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sherwood Diner Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.