Skip to content

Nutrition Breakdown

Sherry's Chinese Foods Calories — Lowest to Highest

Browse calorie values for Sherry's Chinese Foods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

27 kcal

Highest Item

511 kcal

63 / 63 items resolved USDA database: 18 Estimated: 45

Lowest Calorie Items at Sherry's Chinese Foods

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Egg Drop Soup soup USDA 27 kcal
2 Wonton Soup soup USDA 33 kcal
3 Hot and Sour Soup soup USDA 39 kcal
4 Vegetable Soup soup USDA 41 kcal
5 Soft Drinks drinks and snacks USDA 42 kcal
6 Noodle Soup soup USDA 53 kcal
7 Steam Dumpling appetizer USDA 113 kcal
8 Crispy Noodles sides USDA 116 kcal
9 Hot / Iced Tea drinks and snacks Estimated 135 kcal
10 Fried or Steamed Rice sides USDA 179 kcal
11 Pot Sticker appetizer USDA 192 kcal
12 Chicken Nuggets sides USDA 212 kcal
13 Egg Roll appetizer USDA 270 kcal
14 Po Po Platter appetizer USDA 274 kcal
15 Crab Rangoon appetizer USDA 294 kcal
16 Fried Rice (no egg roll with this item) stir-fry entrees Estimated 320 kcal
17 Fried Rice (no egg roll with this item). stir-fry entrees Estimated 320 kcal
18 Crispy Chicken Wings appetizer USDA 337 kcal
19 Almond or Cashew stir-fry entrees Estimated 390 kcal
20 Almond or Cashew. stir-fry entrees Estimated 390 kcal
21 Baby Corn stir-fry entrees Estimated 390 kcal
22 Baby Corn. stir-fry entrees Estimated 390 kcal
23 Bell Pepper stir-fry entrees Estimated 390 kcal
24 Bell Pepper. stir-fry entrees Estimated 390 kcal
25 Broccoli stir-fry entrees Estimated 390 kcal
26 Broccoli. stir-fry entrees Estimated 390 kcal
27 Egg Foo Young (no egg roll with this item) stir-fry entrees Estimated 390 kcal
28 Egg Foo Young (no egg roll with this item). stir-fry entrees Estimated 390 kcal
29 Garlic Sauce stir-fry entrees Estimated 390 kcal
30 Garlic Sauce. stir-fry entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cho Cho Beef

appetizer 511 kcal

Fortune Cookies

drinks and snacks 500 kcal

Family Meal For 2

free delivery 444 kcal

Moo Shu (with pan cakes, no egg roll with this item)

stir-fry entrees 420 kcal

Moo Shu (with pan cakes, no egg roll with this item).

stir-fry entrees 420 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lobster King

chinese
C

Chinese Food

chinese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sherry's Chinese Foods Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sherry's Chinese Foods items have calorie data?
Sherry's Chinese Foods currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sherry's Chinese Foods?
The lightest item currently tracked is Egg Drop Soup at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sherry's Chinese Foods calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sherry's Chinese Foods full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.