Nutrition Breakdown

Sheng Xing China Express Calories — Lowest to Highest

Browse calorie values for Sheng Xing China Express menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

42 kcal

Highest Item

430 kcal

28 / 28 items resolved USDA database: 20 Estimated: 8

Lowest Calorie Items at Sheng Xing China Express

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soft Drinks chinese food USDA 42 kcal
2 Beef Chow Fun chinese food USDA 102 kcal
3 Chicken Chow Mein chinese food USDA 106 kcal
4 Kung Pao Chicken chinese food USDA 129 kcal
5 Chicken with Black Mushroom chinese food USDA 136 kcal
6 Chicken with Orange Sauce chinese food USDA 137 kcal
7 BBQ Pork Chow Mein chinese food USDA 143 kcal
8 3 Pork Sui Mai chinese food USDA 149 kcal
9 Egg Foo Young with BBQ Pork chinese food USDA 149 kcal
10 Steamed Rice chinese food USDA 151 kcal
11 3 pot stickers chinese food USDA 160 kcal
12 Black Bean Sauce Pork Spareribs chinese food USDA 168 kcal
13 Mixed Fried Rice Noodles chinese food USDA 174 kcal
14 Shrimp Fried Rice chinese food USDA 176 kcal
15 Fried Chicken Legs chinese food USDA 208 kcal
16 3 Fried Prawns chinese food USDA 218 kcal
17 Won Ton Soup chinese food Estimated 220 kcal
18 Fried Chicken Wings chinese food USDA 289 kcal
19 Sesame Chicken chinese food USDA 293 kcal
20 3 Egg Rolls chinese food USDA 307 kcal
21 Chicken Salad chinese food USDA 319 kcal
22 BBQ Pork Fried Rice chinese food Estimated 320 kcal
23 Broccoli Beef chinese food Estimated 390 kcal
24 Peking Pork Spareribs chinese food Estimated 390 kcal
25 Salt and Pepper Fish chinese food Estimated 390 kcal
26 Sweet and Sour Pork chinese food Estimated 390 kcal
27 Szechuan Beef chinese food Estimated 390 kcal
28 Bean Curd with Black Mushroom and Chicken chinese food Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Curd with Black Mushroom and Chicken

chinese food 430 kcal

Broccoli Beef

chinese food 390 kcal

Peking Pork Spareribs

chinese food 390 kcal

Salt and Pepper Fish

chinese food 390 kcal

Sweet and Sour Pork

chinese food 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sheng Xing China Express Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sheng Xing China Express items have calorie data?

Sheng Xing China Express currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sheng Xing China Express?

The lightest item currently tracked is Soft Drinks at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sheng Xing China Express calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Sheng Xing China Express full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.