Nutrition Breakdown
Shenanigan's Calories — Lowest to Highest
Browse calorie values for Shenanigan's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
20 kcal
Highest Item
417 kcal
Lowest Calorie Items at Shenanigan's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soup of the Day | starters | USDA | 20 kcal |
| 2 | Shenanigans House Salad | salads | USDA | 41 kcal |
| 3 | Spaghetti, Penne or Linguini and Garlic Bread | entrees | USDA | 45 kcal |
| 4 | Spaghetti, Penne or Linguini and Garlic Bread | entrees | USDA | 60 kcal |
| 5 | 7 oz Grilled Flat Iron Steak | entrees | USDA | 64 kcal |
| 6 | Potato Skins | starters | USDA | 66 kcal |
| 7 | Colossal Shrimp Cocktail | starters | USDA | 75 kcal |
| 8 | Black Bean and Cheese Quesadilla | quesadillas | USDA | 77 kcal |
| 9 | Veggie Wrap | wraps | USDA | 91 kcal |
| 10 | California Chicken Wrap | wraps | USDA | 106 kcal |
| 11 | Jumbo Chicken Tenders | starters | USDA | 106 kcal |
| 12 | Chicken Strip Salad | salads | USDA | 107 kcal |
| 13 | Linguini Alfredo | entrees | USDA | 108 kcal |
| 14 | Hot Baked Potato with Butter | starters | USDA | 125 kcal |
| 15 | Hot Open Face Turkey Sandwich | sandwiches | USDA | 125 kcal |
| 16 | Hot Baked Potato with Butter | starters | USDA | 131 kcal |
| 17 | Open Face Chicken Parmesan Sub | entrees | USDA | 134 kcal |
| 18 | Linguini With Red or White Clam Sauce | entrees | USDA | 136 kcal |
| 19 | Classic Burger | burgers | USDA | 155 kcal |
| 20 | Chef Salad | salads | USDA | 157 kcal |
| 21 | Freshly Cut French Fries | starters | USDA | 165 kcal |
| 22 | Pepperoni Cheese and Cracker Tray | starters | USDA | 174 kcal |
| 23 | Southwest Wrap | wraps | USDA | 182 kcal |
| 24 | Jalapeno Poppers | starters | USDA | 188 kcal |
| 25 | Italian Turkey Wrap | wraps | USDA | 189 kcal |
| 26 | Grilled Chicken Caesar Salad | salads | USDA | 200 kcal |
| 27 | Pepper, Onion and Swiss Burger | burgers | USDA | 205 kcal |
| 28 | Mushroom Cheddar Burger | burgers | USDA | 211 kcal |
| 29 | Hot Baked Potato with Butter | starters | USDA | 215 kcal |
| 30 | Tuna Salad | salads | USDA | 218 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Zesty Southwest Burger
Cheese Quesadilla
Roasted Red Pepper Ranch Cheese Burger
Spaghetti, Penne or Linguini and Garlic Bread
Mozzarella Sticks
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shenanigan's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shenanigan's items have calorie data?
What is the lowest-calorie item at Shenanigan's?
Are Shenanigan's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.